Thanks for stopping and commenting on my blog. This challenge has helped me so much - I would go my entire week that I worked and not get a lick of exercise in. Just doing for everyone else and not myself. I needed the change to get my butt in gear. 1678 days ago
HI Roz! Thank you so much for the goodie and stopping by to say Hi! Hope you are well! I had a procedure on my heart via a catheter placed in my right femoral vein on Sept 8, and I developed a blood clot 2 days later but didn't know it was a blood clot until the 16th was hospitalized for 5 days for anticoagulation therapy, and then sent home on injections and pills now on Warfarin . My home care nurse came by today for an INR/ PT check and they are low ( was 2 for the INR last week when i was taken off the injections, today the INR was down to 1.2 ) figures, I am feeling good today felt like crap on Monday mouth tingling and tons of pain, yesterday my nose bled twice , I am still all bruised from the injections that stopped a week ago yesterday, hard to believe my INR (meaning my clotting time today is down to 1.2 . I am on 10 mg of Warfarin a day for goodness sake! I just started being able to workout again on Friday, worked out then and on Saturday was so sore on Sunday I didn't workout and Monday felt horrible, yesterday rode my bike to my friend Maggie's and helped her with her twins baby boys that is 12 miles to and from . I am waiting to hear from my doctor to see if I stop exercising again. Bighugs honey. Love PJ 1788 days ago
Roz my friend - you are so amazing and awesome!! thanks for your support and kindness! you know I will always be the best cheerleader possible and I'm hoping he actually wants to try. only time will tell - but I do think he is on the right path.
so glad you took a moment to say hello - know you are thought of often - it's funny how fast time flies and slips right on by - I have the best intentions and somehow in the end I seem to fall a bit short - but I do what I can and in the end have to call it good enough - miss you my friend - continue to take care of you and know if you ever need an ear - I'm always just a fingertip (typing) away. stay strong and continue to be you! and in my book that is awesome! 1789 days ago
HI Roz, thank you for the compliment, I would have loved to have seen you on my trip too, had thought about making the trip 3 weeks but glad I didn't since hurricane IRENE decided to show up the week which would have been my 3rd week up there. Maybe next summer, I have fallen in love with New England in the summer. The price to fly up to Providence is only about 200$ round trip , cheaper than flying into Boston from here. and from there I have found it is easy to travel by bus or train in different directions to my various friends. I have about 25 more pounds to go to goal or so it varies from day to day , put on a few pounds on vacation. I won't be able to workout hard for awhile if they do the ablation next week . But you know me I will hang in there. Love you! PJ 1823 days ago