ROZANJ   73
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Jen's Sparkpage

I've been within the same 5 pound range for the last 3 years (since I started keeping track). Now that I'm getting married in July '07, I want to get in shape and get into the healthy range of the BMI.
I've been within the same 5 pound range for the last 3 years (since I started keeping track). Now that I'm getting married in July '07, I want to get in shape and get into the healthy range of the BMI.




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Member Since: 5/31/2006

SparkPoints: 73

Fitness Minutes: 1,428

My Goals:
My goal is to go from 146lbs to 130 by July 7, 2007.

My Program:
I am tracking both my meals and excersise.
I need to consume between 1360 and 1710 calories per day.
I need to burn at least 740 calories per week

 
 


Member Comments:
HEALTHY4JESUS
3/5/2007 10:45:07 PM

HI! Welcome to Doin' it Multiple Sclerosis!! Come and have lots of fun and meet everyone here. Or Come and complain cause its been a bad day! We all understand. I hope to speak to you soon!

Robyn



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