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ROYALTY1022
HI, MY NAME IS NAE AND I'M LOOKING FORWARD TO A NEW WAY OF LIVING AND GETTING HEALTHY AND FIT. IT"S TIME TO GET BACK ON TRACK BEFORE ANY MEDICAL ISSUES START. I NEVER THOUGHT I WOULD BE SO OVERWT. AT ALMOST 58YRS OLD. IT STARTED 10YRS AGO WHEN I LOST MY FATHER, I STARTED EATING ANYTHING I WANTED FOR COMFORT AND I GUESS THIS WAS MY WAY OF GREIVING. NOW I'M READY TO TRY AGAIN TO LIVE A HEALTHY LIFESTYLE FOR ME. IT'S MY DUTY TO SELF. IF I CAN COLD TURKEY & STOP SMOKING AFTER NEARLY 37YRS. ...
HI, MY NAME IS NAE AND I'M LOOKING FORWARD TO A NEW WAY OF LIVING AND GETTING HEALTHY AND FIT. IT"S TIME TO GET BACK ON TRACK BEFORE ANY MEDICAL ISSUES START. I NEVER THOUGHT I WOULD BE SO OVERWT. AT ALMOST 58YRS OLD. IT STARTED 10YRS AGO WHEN I LOST MY FATHER, I STARTED EATING ANYTHING I WANTED FOR COMFORT AND I GUESS THIS WAS MY WAY OF GREIVING. NOW I'M READY TO TRY AGAIN TO LIVE A HEALTHY LIFESTYLE FOR ME. IT'S MY DUTY TO SELF. IF I CAN COLD TURKEY & STOP SMOKING AFTER NEARLY 37YRS. I SHOULD BE ABLE TO CONQUER THE WT ISSUE. WELL I AM GOING TO TRY. HOWEVER THIS TIME AROUND I'M DEALING WITH MENOPAUSE BUT I AM DETERMINED TO MAKE A HUGE CHANGE AND DO MY BEST. THIS IS THE ONLY GOAL THAT I JUST HAVE NOT BEEN ABLE TO TOTALY ATTAIN OR MAINTAIN WHEN I WAS ALMOST THERE. BUT THIS TIME AROUND I'M OLDER AND WISER SO IT WILL BE A NEW LIFESTYLE. WE LEARN FROM OUR MISTAKES... I AM SO GLAD THAT I FOUND THIS SITE IT IS SO INSPIRING AND EVERYONE IS SO FRIENDLY & HELPFUL.
I FEEL LIKE THIS IS MY 2ND CHANCE TO GET IT TOGETHER NOW THAT I AM OLDER AND WISER AND RISE ABOVE LIKE THE PHEONIX RISES UP FROM IT'S ASHES. IT HAS TAKEN ME A WHILE TO FINALLY GET MY SP PAGE TOGETHER. JUST LIKE MY WEIGHT SLOWLY BUT SURELY IT WILL COME TOGETHER. I AM MAKING IT A CONSCIOUS AND SUBCONCIOUS EFFORT TO VISUALIZE HOW I WILL AND WANT TO BE. SO I CHOSE AN AVATAR TO REPRESENT MY FUTURE LIFESTYLE... SW 254 GW 165, ultimate goal is 130.
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| current weight: 254.0 |
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Profile
Member Since: 5/1/2009
SparkPoints: 76,287
Fitness Minutes: 70,675
My Goals:
1)Get under 165lbs-5 or-10lbs at a time.
2) Tone & firm body
3)exercise daily
4) Eat and cook healthy.
5)Drink 8 or more glasses of water.
6)135-148 is my ultimate goal.
7)Maintain / live healthy lifestyle and continue w/spark family to stay on track.
My Program:
Track meals, use my Beachbodyprograms,Tao Bo, the Firm and Walkaway the Pounds 3-4 days a wk. Strenght/cardio training 3-4 days a wk. (1 cheat day per wk.)
Personal Information:
My name is Nae and I am a 57yr young retired grandmother of 2. I live in Cleveland,OH. I enjoy my computer, reading, dancing, music and astrology. I also love to play and watch sports.
Other Information:
I enjoy watching lovestories, mysteries, no horror movies! One of my favorite movies is Pride and Prejudice. My favorite tv to watch is HGTV. I love real estate, gardening. I should have been an architech, maybe in my next life..
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Summer is on it's way so let's get busy! Have a Bless weekend and keep on Sparking.
