ROXYZMOM   76,755
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Roxy










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Staying Focused!!

I am in my fourth year of living a healthy life style!!
I celebrated my three year anniversary with SparkPeople February 12, 2014. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals.

I started off with walking. If you would have told me ...
I am in my fourth year of living a healthy life style!!
I celebrated my three year anniversary with SparkPeople February 12, 2014. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals.

I started off with walking. If you would have told me three years ago that I would have run a 5k, I would have never believed it!

As of today, I have run 5ks, 10k's, 2 ten milers, and 5 Half Marathons! Funny how fast one's perspective can change...even for us middle-aged people!

The biggest things that stand out to me are my energy level and my confidence to try new physical activities.

I have eaten a lot healthier over the past three years. I love the food and fitness tracker app on my iphone. It helps me to stay consistent and on track.

My favorite quotes...

“All you can change is yourself, but sometimes that changes everything!”—Gary W. Goldstein

Goals are dreams with deadlines. ---Diana Scharf Hunt

Take care of your body. It’s the only place you have to live. - Jim Rohn

What you are doing is not nearly as important as how you feel about what you are doing. - Unknown

There'll be two dates on your tombstone. And all your friends will read 'em. But all that's gonna matter is that little dash between 'em. - Kevin Welch

All our dreams can come true, if we have the courage to pursue them. —Walt Disney

Accomplishment only takes place when you actively participate with your intentions. Therefore, fully commit to participate in the dreams of your choice and do so against all the risks confronting you.¯Guru Singh

No Matter How You Feel, Get Up, Dress Up, Show Up, and Never Give Up - Unknown
Read More About ROXYZMOM (Updated July 13)


Current Status:
ROXYZMOM Finished cleaning my son's townhouse, now it is time to clean my poor house!!
set 13 hours ago


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Member Since: 2/12/2011

SparkPoints: 76,755

Fitness Minutes: 41,315

My Goals:
To complete five 5k's during the 2014 season.

To run a 5k in under 26.24.

To run the Main Street Miler 2014 in under 8.38 mph.

To complete the Philly Broadstreet 10 miler in May. COMPLETED in 1 hr 45 mins

To run the Delaware Half Marathon May 11, 2014 COMPLETED in 2 hrs 24 minutes

My Program:
I am currently on a lunch/salad streak - 3 months and counting, and a running streak (24 days in). I enjoy oatmeal most mornings for breakfast, and eat a "healthy" dinner most nights.

I run 25 - 30 minutes every day.

I also practice yoga.

I walk 2 miles per day with my dog, Roxy - weather permitting!!

Personal Information:
I have been married for 27 years. I have two sons, ages 26 and 23 and a beautiful little Boston Terrier named "Roxy". Having a dog who loves to walk is such a great gift...she gets me out everyday. All I have to do is look at those big brown eyes and I am out the door!!

Other Information:
No Matter how you feel, Get up, dress up, show up, and Never give up!

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Flame
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LESBUTT

Art Supplies
From:
KRISZTA11

Thank You Note
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MARYDSAN

Apple Cider
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MAKING-PROGRESS

Gold Star
From:
SAILING2GOAL

Workout Shoes
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QTEALADY20031




Member Comments:
SWEDE_SU
9/16/2014 3:52:00 AM

thank you for your encouragement on the blog - and for getting me motivated for the challenge!



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SVELTEWARRIOR
9/15/2014 10:42:45 PM

Thank you for the friend add. I hope you don't mind I added you also



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KRISZTA11
9/14/2014 11:37:51 AM

Thank you for the lovely rubber boots, and for reading my blog!
Today's race was really fun : )

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SWEDE_SU
9/13/2014 5:05:57 PM

i joined the team and am hoping to get assigned somewhere - most of the teams seem to be fllled



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INFLATED
9/13/2014 3:23:06 PM

I have only been to Emmitsburg once to eat seafood and my husband said he doesn't know about the pizza place. He grew up in this area, I lived in Garrett County where Deep Creek Lake is.



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