ROXWINK   18,989
SparkPoints
15,000-19,999 SparkPoints
 
 
My book which is available on Amazon.com - Kindle edition





Amanda and Christopher at his graduation, 2007





Shelby is ready for fall



I have 48 pics in my gallery





Awards






 
Striving for a healthy lifestyle

Seeking opportunity to meet others with similar issues and goals in weight reduction.
Seeking opportunity to meet others with similar issues and goals in weight reduction.




SparkFriends



SparkTeams





 
Interact with ROXWINK

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/14/2008

SparkPoints: 18,989

Fitness Minutes: 10,008

My Goals:
My goal is to obviously lose weight, but more importantly to achieve that goal through healthy eating habits and exercise.

My Program:
In February, I began a low glycemic or insulin resistant diet. It is the best diet I have ever been on, and it will be my food plan for the rest of my life.

Personal Information:
My name is Roxanne and I live in Annapolis, Maryland with my husband. We also have a vacation home in beautiful sunny Cape Coral, Florida. I am a retired paralegal and we have four children and four beautiful grandchildren.

Other Information:
I love to read, go for walks with my dog, take trips to Cape Coral, dining out, and watching movies.

Profile Image





 
 



Easter Basket
From:
KSCHRAUT

Welcome Mat
From:
WRITERS' SUPPOR...

Welcome Mat
From:
A Book Club

Peace Sign
From:
SILLYHP1953

Welcome Banner
From:
Anne Arundel Co...

Welcome Back
From:
MELAPHANTN




Member Comments:
KSCHRAUT
1/6/2013 9:27:06 AM

Just saw you published a novel on Amazon. I've written a couple of novels, but haven't gotten around to publishing them. Did you do self-publishing?



Report Inappropriate Comment
IUHRYTR
12/22/2012 7:46:57 PM

emoticon for joining the "Writers' Support Group" team. If you're trying to lose weight, take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do it, one pound at a time. emoticon -- Lou



Report Inappropriate Comment
CAMEY13
12/20/2012 5:38:29 PM

Thanks for joining Tips for writing, combining healh and weight. We have a fine group of members and we talk about anything you want. Congratulations on your book. Mine was published 40 years ago and working on another to send out next week. So join us in writing, health, weight or just talking.



Report Inappropriate Comment
NOMORESTALLING
12/19/2012 8:36:07 PM

Welcome to Tips for writing!



Report Inappropriate Comment
MARTY728
2/23/2011 12:07:09 PM

I'm a fellow member of the Anne Arundel Sparkers Team. I stopped by to check out your SP Page. I have added you an SP Friend.

Marty



Report Inappropriate Comment
Member Comments Page (347 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page