ROXIEBATE   12,548
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10,000-14,999 SparkPoints
 
   


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The long haul

i have started and stopped and started with spark people now i start again and plan to take smaller steps
i have started and stopped and started with spark people now i start again and plan to take smaller steps




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Member Since: 6/21/2010

SparkPoints: 12,548

Fitness Minutes: 9,674

My Goals:
To have the courage to stick a photo of my up!
To lose 12kg by April and complete my first dualathon 2012. To lose a further 30kg by September for my Graduation.That's a start fro this year at least

My Program:
10 min exercise per day
cardo 1/2 five time per week.
TRACK my food
follow the stages


 
 



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ROXIEBATE

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Member Comments:
PANDASUE2
4/4/2012 2:36:40 PM

thanks for stopping by and supporting me in my blog!



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EMMABE1
2/7/2012 3:01:36 AM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
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MOSTMOM1
1/30/2012 10:22:33 PM

Hi'ya! This is me, being the first comment on your page.
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