ROXANA57  
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Time To Get My Skinny Back

Busy professional.

Menopause hit and kaboom! I became a size 18 from an 8, Now a size 12. Want to get back to a size 10 at least.

Currently rehabbing an ACL replacement. In PT 3x week.

Core training seems to be my weak spot. Cardio is tough because of my injury.

My diet is poor, sometimes eating nothing but Slim Fast shakes. Must motivate myself to eat a healthy diet.
Busy professional.

Menopause hit and kaboom! I became a size 18 from an 8, Now a size 12. Want to get back to a size 10 at least.

Currently rehabbing an ACL replacement. In PT 3x week.

Core training seems to be my weak spot. Cardio is tough because of my injury.

My diet is poor, sometimes eating nothing but Slim Fast shakes. Must motivate myself to eat a healthy diet.




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My Ticker:

 current weight: 161.0 
 
174
164.25
154.5
144.75
135


 
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Member Since: 7/22/2010

SparkPoints: 0

Fitness Minutes: 1,620

My Program:
*Eat 1200-1400 calories of nutrient dense foods daily
*Drink at least 8 cups of water daily
*Walk 30 minutes per day
*Resistance training 3x week


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Rainbow
From:
CHATTIEGIRL

Christmas Tree
From:
CHATTIEGIRL

Measuring Tape
From:

Sunshine
From:
LOSETHEWTIN08

Woo Hoo!
From:
WYOBZM

Thank You Card
From:
TERRI77




Member Comments:
CHATTIEGIRL
8/18/2011 8:57:55 PM

Hi Roxana;

Miss you and haven't talked for awhile, hope everything is going good. Just went through chemo, 28 day treatment and have fought my way back because it put me down. Took my life away from me but I'm taking it back. Lost 10 pound but don't like that. Can't afford to loose weight and can't put my wieght tract down because it is not true. Drop in and catch up, would love to hear from you.

Smile

Joyce



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WYOBZM
1/9/2011 9:25:32 AM

emoticon Thinking about you today. I hope you had a wonderful first week in 2011 and that next week will be even better. emoticon

"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Gail Devers quote

emoticon emoticon emoticon Have FUN today!



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MRSMILLER777
12/8/2010 7:45:06 PM

I'm hosting a Lehigh Valley Sparktogether! I'd love to know if you are planning on attending on Sunday, 12/12 at noon! There's additional information on my blog! Please RSVP!

emoticon
Sandy



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LOSETHEWTIN08
11/5/2010 8:54:55 PM

Stopped by to say hi. Hope to hear from you soon. Take care.
Geraldine



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SLFOSTER85
10/14/2010 5:29:28 PM

emoticon emoticon Just wanted to stop by and show ya some SP loves! emoticon emoticon



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