ROX525   286,646
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250,000-299,999 SparkPoints
 
 





34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
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Member Since: 2/4/2009

SparkPoints: 286,646

Fitness Minutes: 248,355

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Congratulations
From:
JIBBIE49

Seedling
From:
CAPECODBABE

Relaxation Music
From:
PURPLE0906

Hot Cocoa
From:
RAINBOWFALLS

Teapot
From:
JSTETSER

Valentine
From:
JUDITH316




Member Comments:
JUDITH316
3/23/2015 11:03:25 PM

Good Evening emoticon

Dropping by to wish you a fantastic week ahead and a Happy Spring! Hope you enjoy the following Springtime Poem.... emoticon

Spring of Life

When winter days give in to spring
and trees begin to bud
I can see all God handiwork
from the grass to the stars above
The joy and warmth the daylight brings
as the birds sing songs of praise
for they are also happy
for the earth that God hath made
and when the coolness of the evening comes
and the dusk gives way to night
we close our eyes and say dear Lord
thank you for the beauty of life.

©Copyright 2001 Ruth Johnson



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SHELTER-PETS
3/22/2015 7:07:25 AM

thanks for the birthday wishes!



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JUDITH316
3/18/2015 9:17:36 PM

Afternoon emoticon Roxanne

...(¯`v´¯)
.....•.¸.•´
...¸.•´
.. (
☻ /
/▌♥ FRIENDS
/ \
. ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Dropping by to say hi and emoticon for your visits to my blogs and your kind comments you share, you are so appreciated... emoticon Let's keep cheering each other on our journey emoticon



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WILSONWR
3/15/2015 12:40:47 PM

Thanks for the clarification, Roxanne. I'm sure whatever dress you wear for the wedding will be lovely.

Yeah, I did get quite a "haul" from the Mardi Gras parades last year. My son and I had a great time!



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JUDITH316
3/14/2015 5:08:06 PM

Afternoon Blessings Roxanne

*) ✫ .*)
(. . .`.✫
.*) ✫ .*)✫ Dropping by to Spread the Spark....
(. . (..`.✫
And say thank you for visiting my blogs and sharing your kindness
Also want to wish you a fantastic weekend ahead... emoticon




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