ROX525
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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ROX525 is ready for Monday.
set 23 hours ago


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 current weight: 144.0 
 
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Member Since: 2/4/2009

SparkPoints: 252,076

Fitness Minutes: 226,370

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
TERRACOTTAGE
8/29/2014 10:49:40 AM

I'm glad my hint about Feverfew helped. Add me as a friend if you'd like to. emoticon



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A_RARE_BEAN
8/25/2014 11:58:28 AM

Thanks for the blog comment, have a great week!



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WILSONWR
8/24/2014 11:10:17 PM

Those dogs keep you busy!!



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SETTIMIA
8/23/2014 7:15:54 AM

THANK YOU FOR POPPING BY MY BLOG



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LAC936
8/20/2014 10:08:01 AM

Did you get the Silverdyne for your burn and if so did it help?



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