ROX525   247,593
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


Current Status:
ROX525 is moving slow this morning
set 19 hours ago


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 current weight: 144.0 
 
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Member Since: 2/4/2009

SparkPoints: 247,593

Fitness Minutes: 223,550

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
JUDITH316
8/13/2014 4:32:30 AM

Good Morning emoticon

Cheering you on your day and rest of your week, emoticon for your continued support.

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IAM_HIS
8/12/2014 9:21:42 AM

It is always such a gift whenever a Spark person reads my blog and comments. Please know that I am both touched and grateful that you took your time to read my blog plus leave me a comment about it. Wow, that is something truly make me feel blessed and humble. Thank you.



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LADYRH
8/12/2014 7:35:10 AM

Rox thanks for commenting on my blog today, depression is a terrible disease.



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JUDITH316
8/6/2014 1:50:25 AM

emoticon for dropping by my blogs today, cheering you on your journey, keep up the emoticon work! emoticon



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LADYRH
8/5/2014 6:09:22 AM

Rox thanks for stopping back today, have a great day.



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