ROX525   366,345
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
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Member Since: 2/4/2009

SparkPoints: 366,345

Fitness Minutes: 294,270

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
TWEDEE777
4/1/2016 8:02:04 AM

Good luck!! We've got this!!



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AVERA-LEO
3/25/2016 3:44:24 PM

Thanks so much for your very kind comment on my blog post, It was very sweet of you to take the time! Have a great weekend xx



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CETANISTAWI
3/19/2016 12:12:29 PM

Thanks for stopping by! emoticon



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PATRICIAANN46
3/17/2016 2:02:14 PM

I live in Wisconsin and the wind yesterday was CRAZY!!!!! It is sunny and calm today but also cooler.........more like normal for this time of year.
Do you have the high winds today? I think that Ohio often gets our weather but it depends on the direction the wind is blowing.
Take Care and Happy St. Patrick's Day.



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WILSONWR
3/15/2016 2:11:18 PM

Thanks, Roxanne, for the deskunking recipe! We always used tomato juice, and it never really worked that well. I'm saving the recipe you sent!!



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