ROX525   269,274
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
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Member Since: 2/4/2009

SparkPoints: 269,274

Fitness Minutes: 237,530

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
LOVINGMYSELF101
12/5/2014 7:55:15 AM

emoticon Thank you for the encouragement, it means a lot to me right now. -Rose



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ALEXSGIRL1
12/4/2014 3:08:00 PM

thanks for reading my blog I am interested on how you thought it should go? I find a quote and write my view at 4am right when I get up usually I am tired so your input would be great . thanks and have a great day and week .



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JUDITH316
12/4/2014 6:00:15 AM

Good Morning emoticon Roxanne

Dropping by to wish you a great Thursday & Weekend ahead, also saying thanks for your visits and support on my blogs!

。* 。*✲ Happy Day✲* & ✲ Happy Thursday✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*




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NANBENT1963
12/1/2014 5:25:33 PM

emoticon so much for stopping by and commenting on my blog today it means a lot to me! Hope you had a fantastic Monday!

emoticon
Nan



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JUDITH316
11/24/2014 4:46:53 AM

emoticon Roxanne for dropping by my Blogs this past Weekend, happy you enjoyed, also wishing you a great Monday & Week ahead and cheering you on your journey, emoticon emoticon



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