| |
24 lbs. lost 4/2/2010
2 Year Anniversary at SparkPeople.... 2/13/11
I have 4 pics in my gallery
Awards
|
|
Nothing tastes as good as feeling thin feels
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on February 9, 2013 (2 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on February 9, 2013 (2 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 144.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/4/2009
SparkPoints: 177,171
Fitness Minutes: 172,975
My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.
My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.
Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.
Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet
Profile Image
|
|
|
I appreciate it and wish you well for this week too
Have a great Sunday! 
