ROX525
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34 lbs. lost 8/18/13 ... 3 generations




2 Year Anniversary at SparkPeople.... 2/13/11


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Read More About ROX525 - Profile Information moved here. (Updated December 21)




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Secrets of Success
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Comments
  • v FERRETLOVER1
    emoticon Have a great day and thanks for commenting on my blog!
    4 hours ago
  • v MIZSABRA
    Thank you for your encouraging comment on my Pearls of Wisdom blog post today. "We must value life and treasure each breath we take. We must value each person and how he or she touches our lives everyday." Shadonna Richards, A Gift of Hope
    10 days ago
  • v KELLYSFLIGHT
    Thank you for the comment
    15 days ago
  • v NHEMBERGER
    Thanks for stopping by my blog for some good ole motivation! I hope the sprinkles worked for you!
    Have a fantastic day!
    Nancy
    emoticon emoticon emoticon emoticon emoticon
    16 days ago
  • v GRANDMABABA
    Hi! I walk whenever I have a spare few minutes, plus I was instead of drive for nearby errands. It's amazing how it all adds up. I walk around my living room during tv or between tasks at home, too. I love to challenge myself. But, seems I can over do it, too. I'm a little sore today after running at the gym on the indoor track yesterday. Got a personal best in being able to run a mile without slowing to a walk. Then, continued on with a walk jog until I was at 35 minutes. Did an hour jog in my house one day last week. Those steps just keep adding up. Have a great week!
    18 days ago
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