ROX525
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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ROX525 is tired today.
set 3 hours ago


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 current weight: 144.0 
 
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Member Since: 2/4/2009

SparkPoints: 257,164

Fitness Minutes: 229,730

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
JUDITH316
10/20/2014 2:03:57 AM

Evening emoticon Roxanne

Dropping by to say hi & emoticon for dropping by and sharing your kind comments and support on my blogs, also want to cheer you on for a fantastic week ahead...keep up the great work... emoticon emoticon



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LOSER05
10/18/2014 6:58:26 PM

Have a Super weekend emoticon



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JUDITH316
10/16/2014 6:25:13 AM

Good Morning emoticon Roxanne

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Just peeking in to say hi & say emoticon for dropping by my blogs and sharing your kindness.. emoticon



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JUDITH316
10/12/2014 11:43:41 PM

Autumn Blessings emoticon my Friend,

Wishing you an Awesome October that will bring in a Harvest of God's Abundant Blessings to you and your family. Also want to say thanks for dropping by my blogs and for your continued support! emoticon



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JUDITH316
10/4/2014 4:05:17 PM

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Just dropping by to say hi & wish you a great Weekend ahead...

And emoticon for dropping by my blogs and sharing your kind comments, appreciate your support... emoticon




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