ROX525   315,162
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300,000-349,999 SparkPoints
 
 





34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
177
168.5
160
151.5
143


 
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Member Since: 2/4/2009

SparkPoints: 315,162

Fitness Minutes: 265,745

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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BMI24PLEZ

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Member Comments:
MAYIE53
8/30/2015 1:43:20 PM

Welcome new friend. Thank you for the Spark Goodie and for brightening my day! emoticon emoticon



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JUDITH316
8/26/2015 3:21:34 PM

Afternoon emoticon Roxanne

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Wednesday Ahead!
-----\--(--
------\_)-




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JUDITH316
8/25/2015 2:04:50 AM

Evening Hello Roxanne

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
Dropping by to Spread the Spark
¸.•*¨) ✫ ¸.•*¨)✫
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wish you a great Week ahead and say thank you for you’re support emoticon




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JUDITH316
8/20/2015 9:12:47 PM

emoticon so much Roxanne for the support and all your visits to my blogs, they are so appreciated....God Bless you my friend... emoticon



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ANGIEN9
8/19/2015 12:11:59 AM

Thanks for the friend add. I added you friend. Have a great day!!



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