ROX2013   23,471
SparkPoints
20,000-24,999 SparkPoints
 
 
Calhoun the old man of the house! This is his throne! Favorite spot in the house!





Gidget is our resident queen bee! This is her favorite spot much of the day! Except for lap time!





Bo on the left,,Jade on the right! Jade is the mother hen around here.



I have 8 pics in my gallery





Awards






 
I am starting over and not giving in to the doomsayers

I started spark people in 2010 and found that it really does work. And the support of the sparkpeople community is second to none.

This is the year I will accomplish my goals and forge ahead.
I started spark people in 2010 and found that it really does work. And the support of the sparkpeople community is second to none.

This is the year I will accomplish my goals and forge ahead.




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My Ticker:

 Pounds lost: 25.0 
 
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17.25
34.5
51.75
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Profile

Member Since: 12/12/2008

SparkPoints: 23,471

Fitness Minutes: 26,210

My Goals:
1: Eat healthy, more veggies, and make meals that work formyself and my sister who is diabetic.

2: Reach my weight goal.
3. Be more active including starting a raised bed garden.

4. Get off some of the meds for blood pressure, chorst and trigc.

My Program:
Started using the my recipe.com putting in the recipes for the silmed down meals I try and make ahead. Also, trying to lower my trigc. and chorsl.

Do treadmill everyday and tai chi.

Have ordered seed catalogs.

Personal Information:
Live in Jefferson City TN
.

Other Information:
Just remember it takes just as much energy to cry over something as it does to find somethimg to laugh about and laughing always makes you happy...

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Thank You Card
From:
BOGUSANNIE

Candles
From:
JUNEAU2010

Personal Trainer
From:
JUNEAU2010

Sunshine
From:
DRB13_1

Stability Ball
From:
SHELSMITH

Happy Face
From:
P0KERS0PH




Member Comments:
WILDXANGELS
10/11/2011 9:19:40 PM

do you have any info on chair lessons,thanks emoticon



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KATHRYN1955
3/27/2011 6:42:49 PM

Hi there:
Just dropping by to say hello and to let everyone know that I am back in the land of Sparking after a period of minimal involvement. (See recent blogs for details!). Hope all is well with you.
Take care,
Kathy
emoticon emoticon emoticon



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P0KERS0PH
1/25/2011 12:54:06 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" emoticon



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JLNHYATT
1/15/2011 10:50:17 AM

Hows the snow melting down your way?



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ROXELLS_WARRIOR
1/14/2011 6:03:53 PM

I love your name! What does it represent? :) Roxell



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