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mental toughness

Hitting a half century mark this year. I believe my weight loss struggles are tied to an inability to overcome negative thinking and self talk. I want to change what I say to myself and how I view my journey to positive words and actions. I choose to make healthy and good choices.
Hitting a half century mark this year. I believe my weight loss struggles are tied to an inability to overcome negative thinking and self talk. I want to change what I say to myself and how I view my journey to positive words and actions. I choose to make healthy and good choices.




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Member Since: 6/19/2011

SparkPoints: 6,503

Fitness Minutes: 13,423

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Member Comments:
JANE1216
4/2/2015 5:52:08 PM

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WELCOME to the Weight Watcher Team!!! So glad you've joined us and looking forward to sharing our weight loss journey together!

Jane
WW Team Leader

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TURTLE69
1/5/2015 10:20:13 AM

Welcome to Plantar Fasciitis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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VANILLANNE
6/6/2012 10:54:29 PM

Thank you for commenting on my blog!

May we both be kinder in our thoughts to ourselves and kinder to our bodies in all we do!

Have a super night!





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MISSLISA1973
12/30/2011 8:59:44 PM

Thanks for stopping by my Sparkversary blog, and for your supportive comments!

emoticon Lisa



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SAC-6582
10/21/2011 9:37:24 AM

emoticon for stopping by and reading my blog. And thanks for the kind remarks. Keep on sparking.

Congrats on your success to date. keep up the good work

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