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biking the San Francisco Bridge








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mental toughness

Hitting a half century mark this year. I believe my weight loss struggles are tied to an inability to overcome negative thinking and self talk. I want to change what I say to myself and how I view my journey to positive words and actions. I choose to make healthy and good choices.
Hitting a half century mark this year. I believe my weight loss struggles are tied to an inability to overcome negative thinking and self talk. I want to change what I say to myself and how I view my journey to positive words and actions. I choose to make healthy and good choices.




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Member Since: 6/19/2011

SparkPoints: 6,495

Fitness Minutes: 13,423

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Member Comments:
VANILLANNE
6/6/2012 10:54:29 PM

Thank you for commenting on my blog!

May we both be kinder in our thoughts to ourselves and kinder to our bodies in all we do!

Have a super night!





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MISSLISA1973
12/30/2011 8:59:44 PM

Thanks for stopping by my Sparkversary blog, and for your supportive comments!

emoticon Lisa



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SAC-6582
10/21/2011 9:37:24 AM

emoticon for stopping by and reading my blog. And thanks for the kind remarks. Keep on sparking.

Congrats on your success to date. keep up the good work

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DOGMOMMY
8/9/2011 10:36:26 PM

thanks for stopping by my page... yes, I agree when it comes to the "P" words... she hasn't had me do any of those yet, but I'm sure they're in my future....



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KMLANG
8/4/2011 9:33:09 PM

If you live in San Francisco, I am SO JEALOUS of you. I adore that place! emoticon



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