ROSEYWINTER   1,874
SparkPoints
1,000-2,499 SparkPoints
 
 
February 2012





me on oct 12 2011 :D





recent pic of me, on the way back home from my friend's wedding~



I have 17 pics in my gallery





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I'm Esther~

I'm on a quest to lose 135 pounds from a starting weight of 265. I eat low carb & high fat, grain-free, and gluten-free as much as possible.

I love fashion, television, Korean dramas, other asian dramas, film, books, art, food, nutrition, fitness, travel, etc... and blog about these and other things at: roseywinterrose.blogspot.com

Let's all get healthy & inspired together! :)
I'm on a quest to lose 135 pounds from a starting weight of 265. I eat low carb & high fat, grain-free, and gluten-free as much as possible.

I love fashion, television, Korean dramas, other asian dramas, film, books, art, food, nutrition, fitness, travel, etc... and blog about these and other things at: roseywinterrose.blogspot.com

Let's all get healthy & inspired together! :)




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My Ticker:

 current weight: 235.6 
 
265
231.25
197.5
163.75
130


 
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Member Since: 6/25/2009

SparkPoints: 1,874

Fitness Minutes: 1,952

My Goals:
~ go from 265 lbs to 135 lbs

~ eat mostly paleo

~ relax and don't stress so much

~ sleep more with better quality

My Program:
~ eat a lot of good fat, protein, and vegetables

~ eat some nuts

~ eat a little fruit

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~ AVOID gluten and most grains and starchy carbs

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~ be active daily

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~ sleep enough and well

Personal Information:
Name: Esther
Age: 25
Location: California

~ aspiring writer
~ aspiring director
~ film student
~ artist
~ cook
~ exerciser
~ yoga lover
~ walker for life
~ lover of Wii
~ dreamer
~ thinker
~ doer
~ dabbler in many things

Other Information:
~ half Korean, half Black (with some Native American).

~ lover of stories.

~ sagittarius-capricorn cusp, fire sign, year of the ox, INFP, A-type person.

~ i'm me! :3

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Best Wishes
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PRAIRIECROCUS

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WALDWESEN

Workout DVD
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NUGGAN

Happy Face
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NANCY1204

Happy Thanksgiving
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NUGGAN

Apple Cider
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NANCY1204




Member Comments:
ROSEYWINTER
10/3/2011 2:56:11 PM

Hi FLGIRL! I don't mind at all. :)

Yes, I have found that both Candida and insulin resistance contributed significantly to my weight issues! It was crazy, but on an anti-Candida and Paleo diet, I was losing anywhere from about 1-2 lbs a DAY. That had NEVER happened to me before. Before I struggled to lose that much in a WEEK.

Not only that, but just recently, in the last 3 weeks, I started to eat more grains and carbs and sugar that I shouldn't have. None of it was excessive--but I was eating things that exacerbated Candida overgrowth and insulin production, and I shouldn't have been. And I found that over these last 3 weeks, I gained about 5 pounds back, and Candida and yeast related issues like itchy skin, and scalp conditions came back too. I saw a huge change and now can see just how much of a difference cutting carbs and sugar has on my body.

I've recovered from my lapse in judgement, and am now eating Candida and Paleo again. Lol.



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FLGIRL1234
9/29/2011 9:55:26 AM

Hi there, I hope you don't mind I added you as a friend. I am very suspicious that I have Candida related weight issues as well and plan on going that route too. Have you found it to be great for your weight loss as well as for your symptoms?



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JLV1825
6/24/2011 4:22:22 PM

Happy Friday!!! Have a wonderful weekend!!! emoticon



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DEBWILLBFREE
6/17/2011 3:19:55 PM

Welcome back, Rosie. I think of you often. I've not been visiting the SparkPages much myself, lately, but I'm glad I stopped by to check on you.

Hoping you're rocking those finals!

Deb



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NANCY1204
6/6/2011 7:07:55 PM

Glad you're back & recommitted! :)



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