ROSEYQ   21,483
SparkPoints
20,000-24,999 SparkPoints
 
 
Graduation from Basic Training 10/17/2013













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Countin' on my God!

Pray for the strength, determination and power to defeat the bondage of this fat.
Pray for the strength, determination and power to defeat the bondage of this fat.




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My Ticker:

 Pounds lost: 58.2 
 
0
40.75
81.5
122.25
163


 
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Profile

Member Since: 12/28/2009

SparkPoints: 21,483

Fitness Minutes: 21,206

My Goals:
1) I'm not really sure what I consider my "Goal Weight", but I know that I need to lose around 150 pounds.

2) I want to be able to wear the cute clothes instead of just whatever I manage to find in my size.

3) I want to be able to live life without having to plan around what my body can handle.

My Program:
Minimum 150 minutes cardio week.

Alternating strength training; upper Mon & Wed, lower Tue & Thur.

Meeting the calorie and nutrient goals that SparkPeople set for me.

Personal Information:
Rose
Born: Odessa Texas
Hometown: Weatherford, Texas

Married 17 years.
Mom to a 17 year old

Striving every day to get closer to God.

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Workout Clothes
From:
WILMASOTO

Welcome
From:
Military Mamas ...

Welcome Mat
From:
Spread the Spar...

Rose
From:
BJORDAN1221

Orchid
From:
ENIGMA558

Two Thumbs Up
From:
UCRGIRL_




Member Comments:
1CRAZYDOG
8/15/2014 2:46:33 PM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet.



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MINICOOPER452
2/4/2014 12:46:32 PM

Welcome to the Military Mamas and Papas team.



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WILMASOTO
2/4/2014 7:37:45 AM

Hi again. For some reason I can't see what I am writing. Again glad to have you with us. We are an active group of proud Military mamas and Papas. You will find plenty of support here as you begin this journey to a happier and healthier you and as a military Mama. please feel free to contact us we will be glad to help in any way we can.

Have a great day

Wilma
Army son
air Force son
emoticon



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WILMASOTO
2/4/2014 7:32:20 AM

Hi there and welcome to Military mama and papas. So glad to have you with us.



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SUNNY332
2/3/2014 3:48:08 PM

Welcome Rosey to the Military Mamas and Papas team. We are glad you have joined us on your spark journey to health, fitness and weight loss.

Do stop by the Chit Chat Tread for February and say Hi to the team. We stop there almost daily to just check in and see what is happening.

If your soldier is deploying, there is a thread for that also. We look forward to getting to know you.

Sunny
Proud Army Mom
Hooah



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