Thanks for the Spark Goodie with the sunshine! I wish you really could send me some as I really miss the AZ sunshine. This gray overcast skies give me a headache and is kind of depressing! 148 days ago
Good morning, Rose! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.
S = SPECIFIC - What exactly do you want to achieve? M = MEASURABLE - How will you know you have achieve it? A = ATTAINABLE - Is it something that you have control over? R = RELEVANT - Is it applicable to the goal and what you are working on right now? T = TIMELY - What is your deadline for getting this goal done?
Rose! Schedule YOU time! Ensure the quality of downtime. Slow down. Find balance. Seek inner peace. Practice stress relief. Plan leisure activities. Enjoy life. Have a Sparktacular Sunday and wonderful week! With love and hugs.