ROSETOLOSE  
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I want to be a big LOSER!

Okay, I fell way off the wagon and regained all of the weight I'd lost last year! It was SOOOO easy to put it all back on, and what I realized was that I didn't have the tools to handle the tremendouls work stress that I endured last year. So, now I am re-starting the journey and hope to not only strengthen my body but also my mind as I go forward. I cannot go back again...I need to get healthy and be happy for the rest of my life. There is so much yet I want to do!
Okay, I fell way off the wagon and regained all of the weight I'd lost last year! It was SOOOO easy to put it all back on, and what I realized was that I didn't have the tools to handle the tremendouls work stress that I endured last year. So, now I am re-starting the journey and hope to not only strengthen my body but also my mind as I go forward. I cannot go back again...I need to get healthy and be happy for the rest of my life. There is so much yet I want to do!




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 current weight: 247.0 
 
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Member Since: 1/12/2010

SparkPoints: 0

Fitness Minutes: 195

My Goals:
I want to be healthy. I have an extremely stressful job, and I need to be in good shape to handle whatever comes. I want to be around for a long time to care for my son! I also wouldn't mind looking good and feeling good in my clothes!

My Program:
My goal is to focus on drinking water and becoming balanced from a hydration standpoint. Also, I would like to focus on getting enough sleep each night, and working on increasing aerobic exercise activity. I will be making up a grocery list and shopping each week. No more eating out!! I know HOW to do it, but I just need to refocus my efforts and get moving.

Personal Information:
I'm from Pittsburgh PA, but I've lived in Columbia SC for 19 years. I'm divorced and a single parent of a 9 year old son. I am a school principal, and actively involved in my Catholic faith.

Other Information:
I love watching football and I'm a big Steeler fan. I love to read trashy romance novels--I admit it--it is my guilty pleasure.
I also have been reading a lot of Children's literature since I'm competing with the school in a reading contest.
I sing in a choir and do some solo work.

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Member Comments:
JAKEANDNELLIE
10/24/2010 9:54:47 PM

emoticon I just wanted to say that I hope that this is a good week for you and that the last days of October continue to be positive and rewarding. Continue reaching for your goals and enjoy life to the fullest.
Remember - Stay focused on your goals, determined to reach them, and positive that you will!
Sheila




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CHARLIESANGEL10
10/14/2010 1:11:41 PM

Love the colors of the new car!!!!



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SLIGHTLYBRAINY
10/10/2010 7:40:12 PM

Thank you for the friend add, and GOOOO Steelers!!! My grandparents were born and raised in PA which has made me a die hard fan since before I could walk... Terri =)



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JAKEANDNELLIE
10/9/2010 8:03:33 PM

emoticon Hi~
Thanks for adding me as a friend. My Friends here are my main source of support, inspiration, motivation, and encouragement! We have worked together through both good times and not so good times, but always been there for one another. I am pleased to count you as one of them! I added you to my list to make it easier to keep in contact.
Stay focused, positive, and determined!
Sheila



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JAKEANDNELLIE
10/8/2010 9:31:59 PM

I saw in the EE huddle that you needed support. Is there anything I can do to help you?
emoticon This small emoticon has such a powerful message. Stay focused on your goals, determined to reach them, and positive that you will.
Take every day one day at a time, sometimes even one hour at a time. Forgive yourself when you "slip" because we all do that. The trick is to forgive yourself and continue forward. Spark says to take two steps forward for every step back.
You CAN do this because you are a strong person.
Stay positive,
Sheila



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