ROSESRNTBLUE   647
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It is not a diet, but a lifestyle!

After trying and trying to change the way I eat and live, I now know I have to rather than want to.
After trying and trying to change the way I eat and live, I now know I have to rather than want to.




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Member Since: 5/14/2012

SparkPoints: 647

Fitness Minutes: 1,190

My Goals:
I am 27 years old engaged to the most wonderful man I have even known. I have no children. I want to loss weight in a healthy way and make a healthier lifestyle for myself.

My Program:
Eating healthy
Exercise regularly
Drink more water and less of everything else

Personal Information:
Originally from Cincinnati, Ohio.

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Member Comments:
KALANTHA
12/22/2012 10:03:14 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 2:27:37 PM

Thanksgiving Ė All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumnís frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettleís croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS Ė for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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KALANTHA
11/15/2012 6:48:51 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, Iíve nothing to say
Youíll know I thought of you today!

Have a Sparkly day!!!

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KALANTHA
11/10/2012 11:25:51 PM

Yes, you CAN do this!

Yes, you ARE strong enough!

No, it's NOT an option to quit!

KEEP MOVING!!!

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KALANTHA
8/12/2012 9:01:25 PM

You deserve it

You deserve a great life. So demand it from yourself.

You deserve respect, consideration, inspiration, achievement and fulfillment. So demand those things from your own thoughts and actions.

You deserve a life thatís overflowing with joy and richness. And you deserve to be the person who makes it happen.

You deserve the best life you can imagine, and you deserve the experience of taking full responsibility for that life. You are worthy of great and wonderful things, and able to bring those things about if you so choose.

You deserve the very best, but life does not owe it to you. You owe it to yourself.

Get busy, get inspired and get yourself totally committed to fulfilling your greatest possibilities. After all, you deserve to give that to yourself.

ó Ralph Marston




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