ROSES4UN4ME   6,726
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LETS PARTY AND MAKE NEW FRIENDS

I have been skinny all my life like size 5-6 7-8 and when i hit menopause it all went south.... I know your metobolism slows down when you reach 50 ... I have been on diets before but than i gained it all back plus some.. I am determined to stick to this one its hard some times because i was a junk food chunky ... I never knew how do diet( or should i say eat healthier) because i never had no reason to but i am ready to go so any help will be appreciated... I think god throws us a curve ball ...
I have been skinny all my life like size 5-6 7-8 and when i hit menopause it all went south.... I know your metobolism slows down when you reach 50 ... I have been on diets before but than i gained it all back plus some.. I am determined to stick to this one its hard some times because i was a junk food chunky ... I never knew how do diet( or should i say eat healthier) because i never had no reason to but i am ready to go so any help will be appreciated... I think god throws us a curve ball every once in awhile to open our eyes and see that eating like this isn't good for your health... wake up and smell the roses....Than theres Mr Arthir coming in to make your life miserable along with Mr chlorest and Mr Clogged Arteries and maybe Mr Oste W e can do it ... come on get up outta you'r lazy chair.... WE CAN do this together it just takes alot of will power and support from each other...
Good luck to you all and Happy eating healthier
Read More About ROSES4UN4ME (Updated June 10)




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Member Since: 3/29/2010

SparkPoints: 6,726

Fitness Minutes: 505

My Goals:
MY 1ST GOAL IS TO START EATING HEALTHIER SO I CAN LOSE LOTS OF WEIGHT SO I DON'T HAVE TO GO ON ANY CHOLESTERAL MEDS...
2ND GOAL
MAINTAIN MY WEIGHT I LOST SO I DON'T CRAVE JUNK FOOD EVER AGAIN...
3RD GOAL
BE HAPPY WITH MY LIFE AND HELP OTHERS WITH MOTIVATION AND MEETING THEIR GOALS..


My Program:
1ST I HAVE LOST 18 LBS ING SO I GUESS I'M DOING SOMETHING RIGHT BUT I WAS AT A PLATEAU SO I DECIDED TO DO THE FREGGIE(RAW FOOD) CHALLENGE... SO FAR ITS WORKING I LOST 4 LBS THIS WEEK AND IT JUST STARTED MONDAY SO I WEIGH IN TODAY WOO WOO ITS A SHOCK 2 MY BODY BUT I AM GONG HOO ANYTHING TO LOSE WEIGHT....

Personal Information:
NAME: SAUNDRA
I LIVE IN DILLSBURGPA
YES THE HOME OF THE DILL PICKLE WE DROP A BIG PICKLE N Y E
EMAIL:SKYANGELS4U2@VERIZON.NET
YOU CAN EMAIL ANYTIME I'M A GOOD LISTENER I MOTIVATED A FEW PEOPLE THAT WERE GOING TO THROW IN THE TOWEL I AM A PEOPLE PERSON...

Other Information:
MY FAVORITE MOTTO IS
"WHAT GOES AROUND COMES AROUND" SO IF SOMEONE PUT YOU DOWN OR CALLS YOU FAT OR UGLY REMEMBER IT WILL COME BACK AT THEM 3 FOLDS SO KEEP YOUR CHIN UP HIGH AND WALK "PROUD" BECAUSE YOU ARE BEAUTIFUL INSIDE AND OUT...

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Member Comments:
RANJINI4
9/20/2011 8:01:05 PM

Doing better saundra,I just had a left knee repair and am doing PT as hard as possible-know about the pain med thing!But you have gone through so much more and are winning-do go to PT as well.It helps!Prayying for your success!



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SABRINA1024
9/20/2011 12:43:23 PM

thanks for your advice, i think dairy is ok now. my gallbladder is out already, so what my body doesnt process just comes out (lovely word picture there, sorry)
i see my doc on thrusday, hopefully i'll be myself by the weekend!



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ESILBO
8/28/2011 10:30:57 AM

THANK YOU FOR YOUR COMMENT ABOUT MY BABY,DOG...

emoticon
LISE



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GOODFEELING08
8/20/2011 6:08:35 PM

Thanks! I love the Bright Colors (:



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ESILBO
8/20/2011 3:46:19 PM

YES ATTACKED BY A PIT BULL IN THE HOUSE...MY BABY DOES NOT LIVE WITH ME, IAM NOT ALLOWED ANIMAL HERE, SO HE LIVES WITH MY SON...THEY HAVE ANOTHER DOG WHO WENT OUTSIDE, AND WHEN THEY GOT HIM BACK IN, THE NEIGHBOR S DOG RAN IN WITH HIM AND WENT RIGHT TO CHARLO WHO WAS LAYING ON THE COUCH...
THAT WAS TERRIBLE MY SON S GIRL FRIEND HAD TO PRY HIM OUT OF ITS TEETH, SHE BROKE 2 FINGERS AND MY GD PUNCH TO DOG TO DISTRACT HIM...HE ENDED UP IN THE HOSPITAL FOR 3 NIGHTS, WITH IV AND ANTIBIOTICS,,,
NOW HE IS OK BUT BECAUSE HE WAS SHAVE AT DIFFERENT PLACES, WHERE HIS WOUNDS WERE, HE LOOKED FUNNY SO THEY HAD HIM ALL SHAVED...I DONT LIKE IT BUT IT GROWS...LOL AT LEAST HE IS OK...I WAS NOT THERE WHEN IT HAPPENED BUT I COULD SEE IT IN MY HEAD ALL THE TIME...
THEY ARE JUST OUR BABIES, WE DON T WANT ANYTHING TO HAPPEN TO THEM...
THANKS FOR ASKING
LISE emoticon



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