ROSEMOMMY22   3,758
SparkPoints
2,500-3,999 SparkPoints
 
 
gotta be one of my favorites of all time





my daughter and me in west Texas





"let's go exploring" a new shape for me!



I have 3 pics in my gallery





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Small Steps

I'm a wife, mom, and daughter. I've been needing to get to a healthier weight, but I just have had too many excuses. It comes down to putting too much into my mouth! Food answers too many problems--sleepy, sad, irritated, overwhelmed, etc. It's time for a change.

"Do or do not. There is no try." ---Master Jedi Yoda

"I can do all things through Christ who strengthens me." (Philippians 4:13)
I'm a wife, mom, and daughter. I've been needing to get to a healthier weight, but I just have had too many excuses. It comes down to putting too much into my mouth! Food answers too many problems--sleepy, sad, irritated, overwhelmed, etc. It's time for a change.

"Do or do not. There is no try." ---Master Jedi Yoda

"I can do all things through Christ who strengthens me." (Philippians 4:13)




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My Ticker:

 current weight: 171.0 
 
187
175.25
163.5
151.75
140


 
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Profile

Member Since: 8/11/2011

SparkPoints: 3,758

Fitness Minutes: 4,056

My Goals:
Long term:
*30-40 pounds off,
*stop bp meds,
*be able to buy smaller clothes!

Middle term:
5 pounds at a time!

Short term:
journal food intake,
stay under calorie limit

My Program:
Small steps...I like that:
-smaller portions,
-avoid mindless evening eating,
-some kind of exercise every day

--sign up for a Sparkpeople Challenge!

Personal Information:
Mom of 2: 17-y-o son and 14-y-o daughter. Fine husband.

I am reading Spark from the library and am inspired and educated.

Other Information:
sci fi-fantasy
scrapbooking
volunteering at school
DIY at home

 
 



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Member Comments:
ROSEMOMMY22
2/16/2012 5:46:34 PM

Timeline comment: toothache from cracked tooth in early Feb., root canal Feb. 9th, physically drained for some reason, awaiting crown over next few weeks.
Trying to pull it back together diet- and exercise-wise



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ROSEMOMMY22
1/23/2012 12:57:11 PM

The only thing about "streaks" is that you have to log on and mark them or else your streak is considered broken. Not always into the daily chain to the computer... oh well, it is what it is.



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ROSEMOMMY22
1/13/2012 3:50:36 PM

A Challenge seems to keep me accountable better than almost anything else on a day-to-day basis. I will look for another one after January. emoticon



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ROSEMOMMY22
1/11/2012 5:55:13 PM

January Jumpstart!



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ROSEMOMMY22
10/8/2011 3:41:44 PM

note to self--new scale 10-7-11. Weighs higher, like dr. office, but I still have those 3 lbs and 1 inch down!

Comment edited on: 10/8/2011 3:44:27 PM

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