My husband (Ben) and I
My hero, my dad, and his friend Alan
This time I am not going to give up. I will not be influenced by diet magazies and will subscribe only to those which endorse health. My life has revolved around losing weight & I want it to stop. I want and need to be healthy, stop emotional eating, and find new priorites such as traveling to South America to help orphans and finishing my degree.
Hey there! I just wanted to update everyone and let you know that I haven't left sparkpeople! I love it so much, but my husband I will be going out with the internet for a few months to try and save some money.
Please do email me anytime at SRosey41@hotmail.com if you want to talk! I am able to check my hotmail account at work!
Love you all!
My goal is not to lose weight, as much as it is to get in the best shape of my life. I would really like to burn the fat the remains on my stomach so that my long worked for abs finally show!
High protein, low fat diet. Pilates, power yoga, and running. (3-5 miles a day / 5 days a week.)If sore, hurting, or tired, walk for several miles.
My name is Sara, I''m a 21 year old college student majoring in psychology. After graduation, I will then be working on my masters degree in holistic psychology. My husband is studying anatomy and physiology and will soon be going to med school. I live in Michigan, you can contact me at SRosey41@hotmail.com
"The Don''t Diet, Live It!" workbook is practically saving my life. I have been an emotional eater, a black & white thinker, a perfectionist for as long as I can remember. This book is truely helping me to recognize my emotions and not to "stuff" them with food or "starve" them to feel numb.
I have never really reached my goal in fitness...I have been very thin and I have been overweight. Now, I just want to be happy, fit, and healthy! I''m trying to lose my obsession with thinness, and become more concerned with my health and spiritual well-being.
Secrets of Success
This user doesn't have any secrets of success.
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance!
2815 days ago
Hi There Miss Rose,
Just wanted to check in and see how you are doing? I have been off Spark for a while and just returned. I hope that life has been treating you well.
Would love to hear from you
Love and Light
3517 days ago
Hi Miss Rose -- If you get a chance, I'd love an update from you, although I imagine you're probably incredibly busy. Take care, hon. I hope you have a very happy New Year's :)
3530 days ago
You are missed, Ms. Sarah....where are yooooouuuuuuuuuuuuuu???
3623 days ago
Hey Super Pretty!
I am not sure if I wrote back to you after the past comment you left on my page. I could've sworn I did. Anyhow, I am here doing my usual check on how you are doing and I am amazed at how intelligent you are! I mean, I knew you were brilliant from the get go, but the way you are analyzing your situation can teach a bunch of us a lesson! I can feel the pain of the "number fixation". I think the number is nothing but a tangible (at least observable) symbol of control. We are such rational human beings when we hit the books, take the tests, write the essays and defend our thesis...oh! we're brilliant then!
But when we are alone and (like yo said) the battles begin, we only have ourselves as targets. How I wish I could turn that little bad voice off at times! But we're in this altogether, and please feel free to drop me a line whenever you need the extra lift.
3689 days ago