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Hi, my name is sarah, my friends call me Sezz or Sah.
I want to lose alot of weight. For myself, I used to try all these diets for other people, but not this time, i am going to lose weight this time for me. I am going to do it once, do it right and get on with the rest of my life.
I have lost 5.6 Kg already. and want to lose a further 51.4 Kg.
which is 113 pounds.
It sounds like so much and can get overwhelming at times but i can do it. I am not going to lose focus.
My 1st goal is to get to 127Kg. That will be 10Kg gone.
I am going to the Gym for an hour on a Tuesday, Wednesday and Friday and on a Sunday. Also doing some at home exercises on all other days.
Eating healthy and drinking 8 glasses of water each day.
I am from Australia, Victoria, Geelong. I am a wife, and a mother of three, two boys and a girl. ages 14 Step son,3 little girl,2 little boy. My name Is Sarah. My friends call me Sezz or Sah. And this is my weight loss journey.
I collect Angels, and i have names for all of them. I love getting out shopping, And i like meeting new people. I love reading encouraging and motivational stories and i will motivate and encourage my friends as much as i possibly can.
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Secrets of Success
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| current weight: 288.0
Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
Hereís to a very happy and healthy up-coming year!!
2599 days ago
Welcome to the EE team!!
Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
~~best of luck to you on all of your goals!!!
2628 days ago
I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... its my favorite team at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!
Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!
Eat well, journey well,
2628 days ago
Welcome to the Emotional Eaters team.
2628 days ago
Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are great and will give you lots of support and encouragement. Check out the EE message boards and visit Sparkpages for more inspiration and motivation.
2629 days ago