ROSEACLARK   30,625
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30,000-39,999 SparkPoints
 
   


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Staying Young, Staying Healthy

I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!
I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!




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My Ticker:

 Pounds lost: 6.8 
 
0
10.25
20.5
30.75
41


 
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Profile

Member Since: 3/26/2008

SparkPoints: 30,625

Fitness Minutes: 19,009

My Goals:
Eating better, and getting more exercise are 2 of my goals. I ride my 21 speed bike everyday to and from work, and I joined "Curves" for my workouts. I am also doing some exercising at home.

My Program:
trying like crazy to watch the amounts of food that I eat. I have always been a "volume" eater, so unless the food is way low-calorie, I get into trouble! That's why I'm on SparkPages!! LOL

Personal Information:
Born and raised in Massachusetts. Single mom of 3 adult sons. 8 beautiful grandchildren 6 boys, 2 girls.

Other Information:
Love to read all kinds of books. Getting more into nutritional information now that I am getting older.

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Bicycle
From:
ROSEACLARK

Sunshine
From:
MPALMER15

Happy Face
From:
MPALMER15

Flower Pot
From:
PUFFPASTRY

Bear Hug
From:
CORKYTHEMOM

Workout Clothes
From:
1BEARWIFE




Member Comments:
PUFFPASTRY
8/3/2010 12:12:50 AM

Hey, thanks for the message on my page! That "creative" response to the burying-candy-wrappers poll was fun to write...it make me feel mischievious. :) All the best to you, and have a great week!



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HKARLSSON
7/26/2010 6:41:45 PM

Cool! Glad I could help! I promise, you'll feel like and look like a million bucks! emoticon



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SWEETVABREEZE57
7/13/2010 10:22:02 AM

Thanks for including me as a SparkPeople Friend. Glad you are back and I agree with Monika. We are all in this together and WE CAN do it!! emoticon



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ROSEACLARK
7/12/2010 12:15:12 PM

Thanks Corky for the encouragement. I just feel that because I have gained so much weight, that the 20 lbs that I lost are nothing now. I gained those back and then some. so maybe that's why I just feel so discouraged. I lose the same 20, 30 lbs over and over. But I will press thru this challange and all the others! thanks again! emoticon emoticon



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CORKYTHEMOM
7/12/2010 11:50:44 AM

Rose, I am looking forward to our newfound SP friendship. Always remember, you are not alone in this journey of healthy living. I'm right beside you, sending lots of moral support, motivational hugs and positive buddy system. Again, I'm so PROUD OF YOU for your inspiring weight loss and knowing YOU CAN & WILL DO IT!! Why?? Because, YOU ARE A WINNER!! Together, WE WILL SUCCEED in our goals.

~ Monika ~ emoticon emoticon emoticon emoticon



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