ROSEACLARK   30,845
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30,000-39,999 SparkPoints
 
   


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Staying Young, Staying Healthy

I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!
I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!




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 Pounds lost: 5.8 
 
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Profile

Member Since: 3/26/2008

SparkPoints: 30,845

Fitness Minutes: 19,009

My Goals:
Eating better, and getting more exercise are 2 of my goals. I ride my 21 speed bike everyday to and from work, and I joined "Curves" for my workouts. I am also doing some exercising at home.

My Program:
trying like crazy to watch the amounts of food that I eat. I have always been a "volume" eater, so unless the food is way low-calorie, I get into trouble! That's why I'm on SparkPages!! LOL

Personal Information:
Born and raised in Massachusetts. Single mom of 3 adult sons. 8 beautiful grandchildren 6 boys, 2 girls.

Other Information:
Love to read all kinds of books. Getting more into nutritional information now that I am getting older.

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Bicycle
From:
ROSEACLARK

Sunshine
From:
MPALMER15

Happy Face
From:
MPALMER15

Flower Pot
From:
PUFFPASTRY

Bear Hug
From:
CORKYTHEMOM

Workout Clothes
From:
1BEARWIFE




Member Comments:
LAVENDERLILY
9/3/2010 7:41:19 PM

There is such variety in vegetables! I love the colors. Thanks for the kind comment.



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MARLADIA
8/30/2010 2:04:59 PM

I know what you mean. I don't think I could have come as far as I have without the support I get from sp.
Have a wonderful day and a good week.



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PUFFPASTRY
8/29/2010 2:39:47 AM

LOL, thanks so much for your sweet comment on my blog -- that made my day! I really enjoy thinking up crazy answers to Spark polls (and that most recent one is definitely a touch exaggerated -- I myself was vegan for years, back when I lived in Seattle), and it helps me not take some of my shortcomings (in comparison to other people on this site who are, like, actually LOSING WEIGHT and stuff!) so seriously. :) Hope you're having a great weekend! emoticon



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MIMICOTO
8/24/2010 8:31:07 PM

Hi Rosea...So nice of you to drop by my blog and leave such a nice message of support. Greatly appreciated! We are all pulling through just fine, and the best part is I am feeling more determined than ever to be as healthy as I can be - and to point my DH in the same direction.

emoticon



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CORKYTHEMOM
8/23/2010 11:30:04 AM

emoticon I FOUND YOU emoticon

Somehow in this great big world
I found my way to you
My friend across the computer lines
my heart, my soul, that's who.

You try to make me smile
with the email you send my way.
You never fail to drop a line
each and every day.

Whenever I have hurried home
with something, I must share,
I find it just so comforting
that you are always there.

Encouragement you give me
and a friendship that is true.
I'm glad my soul while reaching out
found someone like you...

~Author Unknown~

Thank you for touching my life. I'm grateful that you're my friend! Sending lots of ~ blessings ~ love ~ hugs ~ from my home to yous!

emoticon emoticon Monika emoticon emoticon



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