ROSEACLARK   30,625
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Staying Young, Staying Healthy

I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!
I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!




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Member Since: 3/26/2008

SparkPoints: 30,625

Fitness Minutes: 19,009

My Goals:
Eating better, and getting more exercise are 2 of my goals. I ride my 21 speed bike everyday to and from work, and I joined "Curves" for my workouts. I am also doing some exercising at home.

My Program:
trying like crazy to watch the amounts of food that I eat. I have always been a "volume" eater, so unless the food is way low-calorie, I get into trouble! That's why I'm on SparkPages!! LOL

Personal Information:
Born and raised in Massachusetts. Single mom of 3 adult sons. 8 beautiful grandchildren 6 boys, 2 girls.

Other Information:
Love to read all kinds of books. Getting more into nutritional information now that I am getting older.

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Bicycle
From:
ROSEACLARK

Sunshine
From:
MPALMER15

Happy Face
From:
MPALMER15

Flower Pot
From:
PUFFPASTRY

Bear Hug
From:
CORKYTHEMOM

Workout Clothes
From:
1BEARWIFE




Member Comments:
CORKYTHEMOM
10/13/2010 4:30:10 PM

Rose, dropping off more corny jokes. May your day be filled with laughter and happiness! Hugs always!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon What is a baby ghost's favorite game? Peekaboo!

emoticon What do you call someone who puts poison in a person's corn flakes? A cereal killer!

emoticon What does a vampire never order at a restaurant? A stake sandwich!

emoticon What do birds give out on Halloween night? Tweets!

emoticon What's a vampire's favorite fast food? A guy with very high blood pressure!


emoticon Sorry, I just can't shake the emoticon out of me!! emoticon

~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CORKYTHEMOM
10/11/2010 4:06:10 PM

Rose, you are such a caring and precious friend. Are you ready to have some Halloween fun? I'm flying by on my broom, leaving bewitching jokes on your SparkPage to enjoy.


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emoticon What was the witch's favorite subject in school? Spelling!

emoticon What do ghosts serve for dessert? Ice Scream!

emoticon What do you call a fat Jack-O-Lantern? A Plumpkin!

emoticon What do the birds sing on Halloween? Twick or Tweet!

emoticon What do you call a skeleton who won't work? Lazy Bones!


Have a Spooktacular day filled with laughter and happiness!

~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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*MADHU*
9/19/2010 12:04:22 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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PUFFPASTRY
9/15/2010 7:26:13 PM

Thanks for your sweet and kind comments, Rose! I'm glad you think I'm "spunky"...I fear that in the real, 3D world "spunky" looks a lot more like "incredibly irritating"! emoticon



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LBPMT13
9/12/2010 9:10:39 PM

Thank you for your kind words & insight into things. I appreciate the input and I know slowly I will figure it out, thanks for the encouragement.



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