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Staying Young, Staying Healthy
I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!
I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!
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My Ticker:
| Pounds lost: 6.8 |
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Profile
Member Since: 3/26/2008
SparkPoints: 30,201
Fitness Minutes: 19,009
My Goals:
Eating better, and getting more exercise are 2 of my goals. I ride my 21 speed bike everyday to and from work, and I joined "Curves" for my workouts. I am also doing some exercising at home.
My Program:
trying like crazy to watch the amounts of food that I eat. I have always been a "volume" eater, so unless the food is way low-calorie, I get into trouble! That's why I'm on SparkPages!! LOL
Personal Information:
Born and raised in Massachusetts. Single mom of 3 adult sons. 8 beautiful grandchildren 6 boys, 2 girls.
Other Information:
Love to read all kinds of books. Getting more into nutritional information now that I am getting older.
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Member Comments:
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Sorry, I just can't shake the 
to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! 
