ROSEACLARK   30,845
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Staying Young, Staying Healthy

I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!
I want to avoid the health risks that being overweight entails. I want to be able to keep up the 8 wonderful grandchildren that my 3 sons and their wives have given me! I've places to go and people to see, and things to do!!!




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Member Since: 3/26/2008

SparkPoints: 30,845

Fitness Minutes: 19,009

My Goals:
Eating better, and getting more exercise are 2 of my goals. I ride my 21 speed bike everyday to and from work, and I joined "Curves" for my workouts. I am also doing some exercising at home.

My Program:
trying like crazy to watch the amounts of food that I eat. I have always been a "volume" eater, so unless the food is way low-calorie, I get into trouble! That's why I'm on SparkPages!! LOL

Personal Information:
Born and raised in Massachusetts. Single mom of 3 adult sons. 8 beautiful grandchildren 6 boys, 2 girls.

Other Information:
Love to read all kinds of books. Getting more into nutritional information now that I am getting older.

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Bicycle
From:
ROSEACLARK

Sunshine
From:
MPALMER15

Happy Face
From:
MPALMER15

Flower Pot
From:
PUFFPASTRY

Bear Hug
From:
CORKYTHEMOM

Workout Clothes
From:
1BEARWIFE




Member Comments:
CORKYTHEMOM
11/15/2010 8:15:50 PM

emoticon emoticon emoticon emoticon emoticon * Hugs * Love * Support * You Are Special * emoticon emoticon emoticon * Hugs * Love * Support * You Are Special * emoticon emoticon emoticon * Hugs * Love * Support * You Are Special * emoticon emoticon emoticon * Hugs * Love * Support * You Are Special * emoticon emoticon emoticon * Hugs * Love * Support * You Are Special * emoticon emoticon emoticon emoticon emoticon



Rose, you are always in my thoughts and prayers. I am right by your side, holding your hand in friendship!!



~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CORKYTHEMOM
10/30/2010 6:42:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Give me an .......... M = make short term goals.
Give me an .......... O = out with the negative thoughts.
Give me a ............ T = think of why you want it.
Give me an .......... I = imagine how you will feel.
Give me a ............ V = visualize the future you.
Give me an .......... A = acknowledge your successes.
Give me a ............ T = treat yourself with respect.
Give me an .......... I = investigate new ideas and foods.
Give me an .......... O = observe your healthy lifestyle.
Give me an .......... N = never give up and never give in.


emoticon emoticon emoticon emoticon What Do WE Got? emoticon emoticon emoticon emoticon


emoticon emoticon emoticon emoticon M O T I V A T I O N emoticon emoticon emoticon emoticon


To my INSPIRING friend that MOTIVATES me. Thank you for your ~ FRIENDSHIP ~ ENCOURAGEMENT ~ SUPPORT ~ UNITY ~ I BELIEVE IN YOU!! YOU ARE A WINNER!!


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Rose, may your weekend be filled with lots of ~ Bewitching Laughter ~ Haunting Happiness ~ Ghoulish Hugs ~ Bootiful Memories ~ Have a Spooktacular and Safe Halloween Weekend!


~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MARCYNA
10/16/2010 9:29:02 AM

emoticon emoticon emoticon Hi Rose, thanks for your comment,actually, I prefer NOT to use FB to stay in touch with my friends....I use sms and my email accounts emoticon

Comment edited on: 10/16/2010 9:36:00 AM

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CORKYTHEMOM
10/16/2010 7:40:27 AM

Rose, I WON my advocacy in the fight for my grandson's and my rights! Though it will take time, I will receive guardianship over my grandson and have learned to no longer tolerate another person to intimidate me as I went through this past year. Thank you so much for your support in the well-being of my grandson and his rights. Children should be heard, not just seen. Always know, I am right by your side, walking along this journey of life, decisions and any obstacles that may cross your path. Can We Do It? TOGETHER, WE CAN AND WILL SUCCEED! YOU ARE A WINNER!! May your weekend be filled with ~ Laughter ~ Happiness ~ Serenity! Sending moral support, love and hugs to you. Have a SPARKTACULAR weekend!!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon What kind of shoes do ghosts from Texas wear? Boots!

emoticon Why isn't Dracula invited to many Halloween parties? Because he's a pain in the neck!

emoticon Why did the Cyclops have to close his school? He only had one pupil!

emoticon Why did the vampires cancel their baseball game? They couldn't find their bats!

emoticon When a witch lands after flying, where does she park? The broom closet!


~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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KRAFTIJAN
10/15/2010 5:21:40 AM

Thankyou for your lovely comment. It did give me such a thrill both your comment and the skinny clothes. And you deserve a pat on the back to. Enjoy your grankids..They will certainly keep you on you toes..
I only have gran puppies at the moment but look forward to the day when I become grandma... Probably not for a few years yet... emoticon emoticon Jan

Comment edited on: 10/15/2010 5:27:33 AM

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