ROSE251   35,082
SparkPoints
30,000-39,999 SparkPoints
 
 
Our Boy SCOOTER, we just love him.





Stuart Air Show





KETCHIKAN, ALASKA SUMMER OF 2007



I have 33 pics in my gallery





Awards






 
ROSE'S FITNESS & WEIGHT LOSS

Not lifting weights at high school, no summer session but swimming a mile in complex pool 4-5 days a week. Diving again, water is warmer. Using 15 lb weights when I go up and down stairs and do arm curls, hammer etc a few times a week. I tore the miniscus in my left knee and was not able to do much for about 6-8 weeks except work. I have to get re motivated.
Not lifting weights at high school, no summer session but swimming a mile in complex pool 4-5 days a week. Diving again, water is warmer. Using 15 lb weights when I go up and down stairs and do arm curls, hammer etc a few times a week. I tore the miniscus in my left knee and was not able to do much for about 6-8 weeks except work. I have to get re motivated.




SparkFriends



SparkTeams



My Ticker:

 current weight: 185.2 
 
194
188
182
176
170


 
Interact with ROSE251









Recent Blogs:





 
Profile

Member Since: 11/23/2007

SparkPoints: 35,082

Fitness Minutes: 36,513

My Goals:
LOSE ANOTHER 10 LBS
GET STRONGER
MORE FLEXIBLE

My Program:
Lift weights 2-3 times a week for 30-45 min.
Walking on the weekends.

Personal Information:
ORIGINALLY FROM NJ & NY, LIVING IN FLORIDA SINCE 2005, ENJOY SCUBA DIVING, SWIMMING AND WORKING OUT.
AN AVID READER AND ADDICTED TO COMPUTER

Other Information:
LIKE TO READ MYSTERIES OR PERIOD PIECES. ENJOY MOVIES.
ORCHIDS HAVE BECOME A BIG HOBBY. READING AND LEARNING MORE ABOUT THEM. JOINED AN ORCHID CLUB.

Profile Image





 
 



Balloons
From:
LADYNLI

Candles
From:
MERRYMARY42

Balloons
From:
PUDLECRAZY

High Five
From:
MSWEEZER

Happy Birthday
From:
LILYGAL

Orchid
From:
RUNNERGIRL60




Member Comments:
TUFFYBIRD
11/23/2011 10:16:14 AM

Happy emoticon I hope it's a great one.



Report Inappropriate Comment
BMCTRB
11/23/2011 9:24:36 AM

Happy Sparkversary

Hugs, Bonny



Report Inappropriate Comment
PATRICIA4472
11/23/2011 8:50:57 AM

Have a grand day and a happy Sparkversary! emoticon



Report Inappropriate Comment
LILYGAL
11/23/2011 6:28:02 AM

Happy Sparkaversary!!!



Report Inappropriate Comment
CHALLENGER15
11/23/2011 6:15:21 AM

Happy Sparkversary!



Report Inappropriate Comment
Member Comments Page (208 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page