ROSE1280  
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R.E. and Rose



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DonnaRose: A new beginning

I'm a 50-something newlywed, and I want to stay healthy and energetic for this season of my life. I want to lose30 pounds. At one point in my life (7 years ago) I weighed 25 pounds more than I do now, so I know I can do it if I just put my mind to the task. Losing weight is not easy as everyone who is overweight knows! It's just a day by day decision to eat healthy, watch portion sizes, and move your body. I work at Penn State, have a wonderful new husband, two smart and successful adult ...
I'm a 50-something newlywed, and I want to stay healthy and energetic for this season of my life. I want to lose30 pounds. At one point in my life (7 years ago) I weighed 25 pounds more than I do now, so I know I can do it if I just put my mind to the task. Losing weight is not easy as everyone who is overweight knows! It's just a day by day decision to eat healthy, watch portion sizes, and move your body. I work at Penn State, have a wonderful new husband, two smart and successful adult children, and three beautiful grandchildren. I am thankful to God for them all.




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Member Since: 6/24/2008

SparkPoints: 0

Fitness Minutes: 325

My Goals:
To develop habits that will contribute to healthy aging.

My Program:
I'm eating a low fat diet that is balanced in nutrition and a bit below the required maintenance calories so I can lose weight gradually. Also trying to develop regular exercise habits. Walking and strength training mostly.

Personal Information:
Wife, mother,
grandmother,
administrative
assistant at a
university,
daughter of God.

Other Information:
I love hiking, canoeing, and geocaching.

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