ROSE102CA2001   12,798
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10,000-14,999 SparkPoints
 
 



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Rose from Canada

Hi I am Rose, and glad to be a member of the Spark Community. I have several health issues, including osteoarthritis in several joints.
This limits my ability to exercise the way I want.
Hopefully with the Sparks Program I can gain support, and begin my journey to a healthier new me.
Hi I am Rose, and glad to be a member of the Spark Community. I have several health issues, including osteoarthritis in several joints.
This limits my ability to exercise the way I want.
Hopefully with the Sparks Program I can gain support, and begin my journey to a healthier new me.




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 current weight: 251.0 
 
251
232.75
214.5
196.25
178


 
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Member Since: 2/15/2009

SparkPoints: 12,798

Fitness Minutes: 7,844

My Goals:
My most important goal is to remember to take one day at a time. My long term goal, is to lose 100 lbs.

My Program:
Losing 80 calories, per day, 7 days a week on exercise bike, 15 min. walk, every other day. I need to cut down on the sweets and eat more real food. I need to drink less coffee with Irish Cream (non alcololic)and drink more water.

Personal Information:
I was born April 6, 1954. I live in Northern Ontario Canada. I have 5 grandaughters, and enjoy travelling to see them. However, because of the weather and my health, it is not always easy.

Other Information:
I live in the country, so I spend many hours on the internet. I belong to a spades league on a Yahoo site. I am admin so I spend many hours helping members, and running tourneys. I have made many great friends.

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Stuffed Animal
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ROSE102CA2001

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ROSE102CA2001

Happy Birthday
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Rose
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CALI_FLOWER

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Vacation
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Member Comments:
NOTABOUTHEFACE
7/28/2011 9:38:00 AM

Stopping in to check on you. I hope that even if you're not actively participating at SP that you're taking care of yourself and moving closer to your goals. You are WORTH it!

Just wanted you to know you're not forgotten!



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NOTABOUTHEFACE
7/28/2011 9:37:57 AM

Stopping in to check on you. I hope that even if you're not actively participating at SP that you're taking care of yourself and moving closer to your goals. You are WORTH it!

Just wanted you to know you're not forgotten!



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NOTABOUTHEFACE
7/28/2010 2:12:05 PM

Stopping by to remind you that you're beautiful, you're worth the journey and deserve every dream you have to come true! Happy Hump Day!



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CALI_FLOWER
2/23/2010 7:55:58 PM

Stopping by to say hi, and let you know that you are in my thoughts and prayers. emoticon



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HOTIRISH13
9/22/2009 11:09:23 PM

Rose,

Congratulate yourself on what you have done. Celebrate each victory, it's the little things that add to the big things.

Actually, I think of things like 1/2 lb is two sticks of butter, one lb is four sticks of butter. Can you picture adding/losing all those sticks of butter on/off your body? Whoops, I don't know what you call 1/2 lb in Canada but I think you get my idea.

I love Canada, my Grandmother and Grandfather came from there and I went to a French school in Massachusetts all my life.

My DH and I went to Quebec to celebrate our 30th anniversary and had a wonderful time and I still understood the language.

Take care of yourself.

emoticon emoticon

Comment edited on: 9/22/2009 11:13:07 PM

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