ROSE-100   43,699
SparkPoints
40,000-49,999 SparkPoints
 
 



I have 7 pics in my gallery





Awards






 
The Better I Get,The Better I Will Be.

Need to make some serious lifestyle changes with my health. Back to eating healthy and being active again. I may be starting small,but at least I am moving forward. Moving Forward is always good.

The Better I Get,The Better I Will Be.
Need to make some serious lifestyle changes with my health. Back to eating healthy and being active again. I may be starting small,but at least I am moving forward. Moving Forward is always good.

The Better I Get,The Better I Will Be.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.0 
 
0
9.25
18.5
27.75
37


 
Interact with ROSE-100

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/11/2009

SparkPoints: 43,699

Fitness Minutes: 47,426

My Goals:
My goals:

My long team goal is to lose 50 lbs.

TRACK MY FOOD DAILY on WW site.

Be true to WW.
Take vitamins daily.
Be accountable.
Be active daily.
Drink 6-8 glasses water daily.
Control my portions.
Eat healthy fats.
Exercise daily.


RESTART:January 1st/16

starting weight: 236.6 lbs.

236.6 Jan/1/16
231.4: Jan.8/16 - 5.2 lbs.
229.2: Jan.15/16 - 2.2 lbs.
227.6: Jan.24/16 - 1.6 lbs.
226.6: Jan.31/16 - 1 lbs.
226: Feb.7/16 - 1.6 lbs.
225: Feb.14/16 -1 lbs.
224: March 1/16 -1 lbs. (-12.6)
223: March 12/16 -1 lbs.
222: March 23/16 -1 lbs.
222: April 2/16 -0 lbs.

My Program:
Doing W.W.online.
Restarted Jan/1/16.

Eating 3 meals daily,plus 2 snacks to keep blood sugar stable.
Drinking less coffee and decaf only.
Eat healthy fats daily,along with fruits and veggies.
Drink 6-8 glasses of water/green tea daily.

I will be using my mini trampoline,stationary bike,dumbbells,
bands,plus going for walks.

Personal Information:
I live in a small Village where the streets have no names.One paved road and the rest are gravel. Most of the exercise I do is in my rumpus room. I walk outside when the weather permits.

Profile Image





 
 



Rubber Boots
From:
Dr. Oz Show Fan...

Aerobics Step
From:
GET TO THE HEAR...

Aerobics Step
From:
Dr. Oz Show Fan...

Happy Face
From:
Loving Yourself

Welcome Mat
From:
100+ First Step...

New Book
From:
Dr. Oz Show Fan...




Member Comments:
CANDOK1260
1/15/2016 10:18:50 PM

emoticon 0n your pounds lost emoticon !



Report Inappropriate Comment
2BDYNAMIC
1/1/2016 6:54:14 PM

Happy New Year Rose ........ We are looking forward to a positive year as we find the FUN in Fitness! ...... Please jump right in and share your ideas as well ......... Loving ourselves is where we begin reaching out and loving others .... :)





Report Inappropriate Comment
FINDYOURFIT
1/1/2016 4:07:45 PM

Wishing you a wonderful Happy New Year "2016"!!

emoticon to our "Loving Yourself Team" emoticon



Report Inappropriate Comment
HOMEBODY67
12/16/2015 7:22:25 AM

emoticon to the ... FLYbabies TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




Report Inappropriate Comment
MISSRUTH
8/17/2015 8:34:31 PM

emoticon Hope you had an emoticon day in the spotlight!



Report Inappropriate Comment
Member Comments Page (341 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page