ROSCOEKR   95,205
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80,000-99,999 SparkPoints
 
 
Me at 265





Me at 220



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RoscoeKR

I have been inactive for 5 years and now wish to get fit. The motivation is simple I have to have double knee replacement & I want recovery to go smoothly. The end rewards are less weight to carry around, easier to breath, I also have COPD, & just maybe I can get off of some of the prescription drugs.
I have been inactive for 5 years and now wish to get fit. The motivation is simple I have to have double knee replacement & I want recovery to go smoothly. The end rewards are less weight to carry around, easier to breath, I also have COPD, & just maybe I can get off of some of the prescription drugs.


Current Status:
ROSCOEKR won 10 points for logging in today
set 18 hours ago


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 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


 
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Member Since: 1/20/2013

SparkPoints: 95,205

Fitness Minutes: 37,420

My Goals:
To go from 265 lbs 2 yrs ago to 185 lbs by June 2013.

My Program:
Cardio 2 hrs a day 5 days a week & Muscle toning 30 mins 3 days a week, when my health will alow.

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Member Comments:
MDMNINA
2/5/2014 1:11:06 PM

Thanks for stopping by my blog. i am feeling encouraged today.



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ANGELFMABV
2/1/2014 11:38:33 AM

Happy February! emoticon emoticon
New start to a great month! Let's make the best of it! emoticon

Have a great weekend my dear emoticon !

Love, hugs and many blessings too,

Penny



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STR458
11/11/2013 12:24:40 PM

emoticon emoticon you'll be dancing in no time

Comment edited on: 11/11/2013 12:24:59 PM

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STR458
11/3/2013 2:41:42 PM

emoticon on consistency trophy emoticon



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PIXIE-LICIOUS
10/23/2013 9:21:24 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "My Review of The Spark Activity Tracker." Have a great day!



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