ROSCOEKR   84,119
SparkPoints
80,000-99,999 SparkPoints
 
 
Me at 265





Me at 220



I have 2 pics in my gallery





Awards






 
RoscoeKR

I have been inactive for 5 years and now wish to get fit. The motivation is simple I have to have double knee replacement & I want recovery to go smoothly. The end rewards are less weight to carry around, easier to breath, I also have COPD, & just maybe I can get off of some of the prescription drugs.
I have been inactive for 5 years and now wish to get fit. The motivation is simple I have to have double knee replacement & I want recovery to go smoothly. The end rewards are less weight to carry around, easier to breath, I also have COPD, & just maybe I can get off of some of the prescription drugs.


Current Status:
ROSCOEKR won 5 points for logging in today
set 21 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


 
Interact with ROSCOEKR

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/20/2013

SparkPoints: 84,119

Fitness Minutes: 37,288

My Goals:
To go from 265 lbs 2 yrs ago to 185 lbs by June 2013.

My Program:
Cardio 2 hrs a day 5 days a week & Muscle toning 30 mins 3 days a week, when my health will alow.

Profile Image





 
 



Two Thumbs Up
From:
JMORRIS85

Two Thumbs Up
From:
KAREN-IS-HERE

Congratulations
From:
JMORRIS85

Easter Basket
From:
NIFTYFIFTY5

Easter Basket
From:
ANGELFMABV

Yoga Mat
From:
Missourians!




Member Comments:
STR458
2/16/2014 12:23:05 PM

February- it's going to only get better for you after a tough start-



Report Inappropriate Comment
MDMNINA
2/5/2014 1:11:06 PM

Thanks for stopping by my blog. i am feeling encouraged today.



Report Inappropriate Comment
ANGELFMABV
2/1/2014 11:38:33 AM

Happy February! emoticon emoticon
New start to a great month! Let's make the best of it! emoticon

Have a great weekend my dear emoticon !

Love, hugs and many blessings too,

Penny



Report Inappropriate Comment
STR458
11/11/2013 12:24:40 PM

emoticon emoticon you'll be dancing in no time

Comment edited on: 11/11/2013 12:24:59 PM

Report Inappropriate Comment
STR458
11/3/2013 2:41:42 PM

emoticon on consistency trophy emoticon



Report Inappropriate Comment
Member Comments Page (74 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page