ROSALIEESTHER   94,533
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That's me on the left in 2007. Boy have I changed. I'm hoping to get back to that some day . . .





Long ago (2007) I was thin and fit and it felt so good.Hope seeing this helps me get back in shape.








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This Is It!

I woke up one morning and I was fat!!!! How could that have happened? It was terrifying. I was Twice the weight that I'm supposed to be!!! Almost equally awful was realizing that I was so completely without a clue. Scary.

It's so embarrassing. I was in such incredibly great shape 3 years ago, but as my mother's health went down, my weight went up.

I am married to a wonderful man - we've been together for 29 years. We still are crazy in love with one another. ...
I woke up one morning and I was fat!!!! How could that have happened? It was terrifying. I was Twice the weight that I'm supposed to be!!! Almost equally awful was realizing that I was so completely without a clue. Scary.

It's so embarrassing. I was in such incredibly great shape 3 years ago, but as my mother's health went down, my weight went up.

I am married to a wonderful man - we've been together for 29 years. We still are crazy in love with one another. We couldn't have kids, but we've had a lot of cats. Right now we just have one who was about 8 years old when she moved in. We're still in the bonding stage and getting closer every day.

In 2009 my mother died in terrible pain. It was the most horrific experience of my life. My sister and I could tell that the medical establishment just didn't want to try to help her because she was old in their opinion. She was 89 and more vital and alive than anyone else I've ever known. She was not ready to sure and could have ben helped. I miss my mother and my father and feel that a huge part of me is gone for good now. But the way my mother died, and our inability to help her haunts me. I've had some wonderful therapy inthe form of EMDR. I urge anyone suffering from PTSD to get EMDR Many therapists are qualified now because it is so successful with returning vets. Also Sparkpeople has helped me come back to feeling that I have a reason to go on. I've been amazed by how much support this site gives.

My husband and I moved from California to Illinois to live in my parents' house for a while as we sift through the many wonderful things they left for my sister and me. They were very rare, creative, and productive people. I feel close to them here. I learn from them ever day. I am so lucky to have so many reminders of thm: philosophical cartoons/paintings by my father (he told me one that he did one every day as a form of meditation), letters, research, books and collections. It's a lot of work to go through these things. We take our time.

I know that grief caused my huge and sudden weight gain.

I am so very lucky. I am surrounded with love. I want to get in touch with my happiness my true self as I journey to my true weight.
Read More About ROSALIEESTHER (Updated February 11)


Current Status:
ROSALIEESTHER "As I see it, every day you do one of two things: build health or produce disease in yourself. " Adelle Davis The first nutritionist to inspire me and who I am now revisiting.
set 16 hours ago


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 current weight: 138.0 
 
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Member Since: 6/8/2011

SparkPoints: 94,533

Fitness Minutes: 59,845

My Goals:
Just saw this quote by Gabourey "Gabby" Sidibe, the star of Precious (2009) and I'd like to feel this way about myself:

"I learned to love myself, because I sleep with myself every night and I wake up with myself every morning, and if I don't like myself, there's no reason to even live the life. I love the way I look. I'm fine with it. And if my body changes, I'll be fine with that."

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Member Comments:
ZANYGIRL1
6/18/2014 4:29:52 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Be specific in what you want, .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:
♥ .•*΄and use specific words.¨Empower yourself, and become*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) the person you dream about!!!!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥

YOU are in control, never forget that!!!!!!!!!!!!



Karen
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DS9KIE
6/17/2014 5:27:30 PM

ha that was back in the day when I thought I would go raw...so I can eat fruit, smoothies and salads raw but I have to have sauteed veggies like red pepper, mushrooms, onions and greens with baked sweet potato and that yummy tomato sandwich that I had today

so now I have the best of both...and we can still have our potato, too....lol

so when did you decide that eating raw didn't work out for you?

I remember eat eating raw cucumber and asparagus soup and a collard green wrap or boat with some kind of nut creamy stuff (taco meat or tuna meat or something ) and I'm thinking wow that is acquired taste. And the thought of not eating cooked food just didn't go well.

so then I started reading Eat to live where you can eat both raw and cooked and I was hooked (now if I could just stop eating the junk I would be set)

Believe it or not peaches are the fruit I like the least (nectarines, apricot and plums too).


have a great day, I off to teach see ya
i have never had a Durian, saw one at the store once for $30 (It was huge)



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ZANYGIRL1
6/16/2014 12:40:40 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" In all your adversities there lies the seeds of
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨equivalent advantages..♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ In every defeat there is a lesson showing you how
to win the next time.

Don't give up, WE CAN DO THIS!!!!!!!!!!!




Karen
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ZANYGIRL1
6/10/2014 10:33:58 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Have a terrific Tuesday!!

Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥



Karen
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JPANNELL0
6/3/2014 5:34:03 PM

Hi Rosalie!
Thank you so much for your sweet response on my Spark Page! You made my day!

Take care and keep Sparking!

Judy

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