ROSA591   252
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I want to fit to my old clothes!

Hi,everytime i start a goal i never end one month with it and give.This is because scales never seem to decrease.So instead i wil b tryin g to fit into my old clothes till the day they wil fit me up.Wont relay on scales but my inner feeling of happines and feelin achievin each day i eat healthy!
Hi,everytime i start a goal i never end one month with it and give.This is because scales never seem to decrease.So instead i wil b tryin g to fit into my old clothes till the day they wil fit me up.Wont relay on scales but my inner feeling of happines and feelin achievin each day i eat healthy!




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Member Since: 11/24/2009

SparkPoints: 252

Fitness Minutes: 62

My Goals:
Drink 8 glasses of water.
(reached)
Stop eating fries this month.

My Program:
Yeah made it drinking eight glasses of water.Now its to stop eating french fries.

Other Information:
watever ur mind blvs and conceive it can acieve.Whether we think we can or we cannot,we rae both right.

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Member Comments:
GOING2LOSENOW
12/5/2009 2:03:45 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up “trying” and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own “good luck”.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book “Betting on Yourself”

Hope to see you on the message boards! Have a great weekend!
Tina



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IRISH_AGUIRRE
12/2/2009 8:17:10 PM

Welcome to the Emotional Eaters team! We are here to support each other on our journeys to living a healthier lifestyle. I wish you well in reaching your goals.



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LINDA!
12/2/2009 6:06:07 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.

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SPARKLINJEWELLS
12/2/2009 12:22:04 PM

.*..*) .*)
(. (. (..♥`*,.*`* .♥.
.♥ . .Welcome to the EE team!!
Ive belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, its a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! .♥`*,.*`* .♥.*..*.*..*) .*)
Check out the main page of the EE team- there are stickied topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. .*..*(. (. (..♥`*,.*`* .♥. .♥ . ..*). ..-~'.*)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Ive been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! .♥`*,.*`* .♥.*.*..*
(. (. ♥.. (. (.* (..*`* .♥.
You are- WONDERFUL-cuz youre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! .*..*(. (.(..♥`*,.*`* .♥.
(..*`* .♥. ~~best of luck to you on all of your goals!!! (..*`* .♥. emoticon



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GIRLTRUCKIN
12/2/2009 5:44:55 AM

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Hi Friend!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, & Alan



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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