Keeping bad spirits away is what the Jack-o-lantern was for. I think this would do the job!!
Blue Door In NM. People painted their doors blue to keep evil out.
Having chicken soup brewing on the stove on All Hallows Eve, keeps the ghosties out!!
Shared Food & Fitness Trackers
I know a great deal of my food issues stem from not being at peace and living in a state of constant, overwhelming stress. I recognize that I am in charge of how I deal with what enters into my life, and whether or not I allow it to cause turmoil and stress. So, I am going to work on how I process the events that occur in my day to day life, letting go of issues from my past, and setting aside time to just be at peace and alone with myself.
To court peace and separate myself from being dragged through life. I will learn to stop and appreciate my life and to let go of my past.
Focus on 20% of my current weight, each time. So, I don’t become overwhelmed by the amount of loss needed.
Get some form of exercise everyday, even if it is only 5 mins.
Restart my yoga, doing what poses I am able and adding as flexibility returns.
Spend time each day in meditation.
Remember to allow gradual change within my body, mind, spirit and soul.
Have patience and understanding with myself.
Always be honest with myself and my doctor.
I am from Las Cruces, NM. I currently live in Denver CO. I finally have my own a apartment after waiting for 8 years to come up on a wait list. I share the apartment with the most, beautiful, sweetest, kindest, gracious…kitty cat in the world. My sweet, sweet furbaby is named Juliet.
I am crazy about Shakespeare, Tudor England, and ancient civilizations and languages.
My favorite author is currently Stephenie Meyer, it has been Nora Roberts, Laurell K Hamilton, Linda Howard, and Anne Rice.
I love all things vampire, ghost or faery.
I am writing what I believe to be the first Christian Horror Novel.
| current weight: 332.4
"Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours."
~~ Have a WONDERFUL weekend!!! ~~
1329 days ago
Have an AWESOME week!
"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."
~Norman Vincent Peale
1333 days ago
I hope that today you are having a good day? Take care and keep smiling beautiful one!
1342 days ago
Thanks for the "add" I added you right away, hope you don't mind.
I love your background pic too! Enjoy the book and I will be praying for you!
1343 days ago
Thank you for my goodie - it looks so warm and delicious. I love hot cider in the fall!
Thank you for being my sparkfriend. I appreciate your support!
1343 days ago