It means alot that you commented on my blog "Why or Why Do I Sabotage Myself on the Weekends?" I will take all your thoughts and ideas and figure out a way to make this work. So, thank you very much! I just took a look at your pics and you look like you have had a great spark journey and I look forward to seeing how your journey continues. Take care! 1496 days ago
I've come to the same place in my healthy journey as your have and have begun practicing the principles of mindful eating since the beginning of the year. I have stopped tracking and am using the nutrition notes to log what food I eat, when and what my hunger level was before eating and satiety after eating. So far so good! 1510 days ago
Thanks for commenting on my blog and sharing in my excitement about getting my period back and starting fertility treatments! :) I start my injections tomorrow, so hopefully there'll be a mini-ILIKETOZUMBA in the works within the month! And if not this month, then maybe next month! (But hopefully this month...LOL this stuff ain't cheap! Nor am I patient!) And like nothing else before, actual tangible progress (in terms of getting my period) and starting treatment is helping me be TRULY okay with downgrading the exercise, so yay! I mean, I sat on my butt in the doctor's office for like an hour straight today, and didn't worry about being sedentary - I was like, this is rest that I need to make and keep a baby! This is good! I'm planning a greatly-reduced jog for tomorrow. I am feeling more at peace than I have in MONTHS.
Thanks so much for all your support!! 1510 days ago