ROOBEARZ   4,730
SparkPoints
4,000-5,499 SparkPoints
 
 
Onederland! 3-9-12





Previous family pic '07? w/DH & Meg








I have 26 pics in my gallery





Awards






 
Hoping to do it this time!!!

Hi,
I'm a 50 year old female, who needs to lose 100+ pounds. Like most people in my situation, I've tried a number of different diets and ways to lose weight, often gaining back more than I lost. I've been a "normal" healthy size a couple of times in my life, but since giving birth to my three children, I have primarily gone up in weight. I do little activity now, would probably describe myself as kinda depressed, experience a lot of pain and exhaustion, and am nervous about this whole ...
Hi,
I'm a 50 year old female, who needs to lose 100+ pounds. Like most people in my situation, I've tried a number of different diets and ways to lose weight, often gaining back more than I lost. I've been a "normal" healthy size a couple of times in my life, but since giving birth to my three children, I have primarily gone up in weight. I do little activity now, would probably describe myself as kinda depressed, experience a lot of pain and exhaustion, and am nervous about this whole weight loss/get healthy thing -once again. I am also pre-diabetic.
What has motivated me this time? I realize that time is running out. I want to see my children grow up and I want to be around when my children have children- to be there for my grand kids (this has not yet occurred - and not quite ready for it -yet). I'd like to feel better - happier.
I hope this is it. I really do.
I'm too embarrassed to show my face so I'll probably just do a body shot. But I do want to post pictures of myself to help motive me - to push me to action.
Well...here it goes....(pic to follow)
Read More About ROOBEARZ (Updated August 28)




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.3 
 
340
292.5
245
197.5
150


 
Interact with ROOBEARZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/1/2011

SparkPoints: 4,730

Fitness Minutes: 6,620

My Goals:
100 Day Challenge
Goals - started 1/7/12:
1. Focus on the positive rather than the negative.
2. Attend 1 exercise class daily. (w/one day off per week allowed)
3. Eat w/in healthy carb/protein/fat ranges daily

Old goals: Stay w/in my daily nutritional goals -log 3x/wk to 2/28/11

8 glasses H2O - @least 4X/wk to 2/28/11

Do modified C25K workout 3x / week for 18 weeks

Attend Zumba 3x/ week for one month. (2/28/11)

Bike 15 min. 3x week increasing by 5 min. each week for 1 month. (2/28/11)

Continue ST and Aqua Fit.

Start Yoga 2x/wk during next Y session (2/28/11)

Additional Biking goal - by May join the am Spinning Class and participate @ a reasonable level.

My Program:
C25K -modified. I'm repeating each week and right now, need to do the "jogging" in the pool. I do walk for 20 min. on the treadmill w/#5 incline @ 2.8-3.0 setting

28 Day BC Workout

Aqua Fit

Stationary Biking - 15 min. in 5 min segments. Currently "Interval 1" @ level 7 of 45.

Nutrition goals/logging - 1250-1550 cal/day

Sparking : )

Profile Image





 
 



Miss You
From:
100 Days to a H...

Miss You
From:
100 Days to a H...

Woo Hoo!
From:
SUSIEGKORN

Workout DVD
From:
SAVINGHANNAH

Thank You Card
From:
*MADHU*

Applause
From:
PMCOPPI10




Member Comments:
SUSIEGKORN
8/4/2013 1:39:40 PM

Checking up on you again. Please let me know how you are doing. I finally got back on track Aug. 1 and have done well for 3 days in a row! It's been a while since I've said that! Time to lose what I've gained back and then some! Hope you are doing well ~ happy and healthy!



Report Inappropriate Comment
SUSIEGKORN
6/17/2013 12:52:47 PM

Just checking in! How are you doing? Gotta get myself back on track! We've helped each other before, we can do it again!
Hope you're doing well,
Susie



Report Inappropriate Comment
PAULKNUTH
5/7/2013 12:51:55 PM

Are you ever going to come back?



Report Inappropriate Comment
PAULKNUTH
12/21/2012 12:04:56 PM

Merry Christmas and Happy New Years. I pray for peace, joy and happiness find a home in your heart.





Report Inappropriate Comment
SUSIEGKORN
11/25/2012 9:49:45 PM

Just checking in to wish you a good week! Hope you had a nice Thanksgiving.
Susie



Report Inappropriate Comment
Member Comments Page (222 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page