ROO2LOSE22

SparkPoints
 
Photos

Mall of America - Minneapolis, MN - Oct. 2007




June 2006 - We visited the Oriental Tea Garden at Golden Gate Park. That's me and my honey.




Easter Sunday 2007


Awards

 
Interact with ROO2LOSE22
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


April 1 2008
Back at square one - but I hope Curves will help me realize my dream - again to lose 20+ and get into a size 10.

Aug. 6 2006
Starting again... I'm taking babysteps to lose 22 pounds. I hope to learn the skills of keeping on track.

Aug. 10 2006
The LORD is my strength and my song; he has become my salvation. He is my God, and I will praise him, my father's God, and I will exalt him.
Exodus 15:1-3

When you have eaten and are satisfied, praise the LORD your God for the good land he has given you.
Deuteronomy 8:9-11


Member Since: 8/6/2006

Fitness Minutes: 800

My Goals:
I don't want to "diet" - I need to change the way I cook for myself. My main goal is to get healthy and lose the weight that could develop into Type II diabetes (like it did with my parents). But I also want to feel better physically and emotionally.


My Program:
I am doing the Curves workout - cardio and strength 30 min. 3x or more a week.

I'll track my food as best I can and definitely watch my portions. I also need to limit (if not eliminate) my carb choices to whole grains - really, it's about eliminating all the whites: white rice, white flour, potatoes, any heavy starches. (boy that will be hard).



Personal Information:
My name is Rhonda. I'm 41 yrs "young" and I live in Santa Maria, CA. I'm married 14 years to my honey, Richard and have 2 children ages 9 and 10 1/2.


Other Information:
I love curling up to read Christian novels, enjoy scrapbooking and singing in my church choir and our worship team.




Read More About ROO2LOSE22 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF          
SparkTeams
Spark California - The Official Team          
My Ticker:
 current weight: 160.0 
 
165
158.75
152.5
146.25
140
Login to Leave Comment
Comments
  • This user doesn't have any comments.