ROO2LOSE22  
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Mall of America - Minneapolis, MN - Oct. 2007





June 2006 - We visited the Oriental Tea Garden at Golden Gate Park. That's me and my honey.





Easter Sunday 2007



I have 8 pics in my gallery





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Roo's Page

April 1 2008
Back at square one - but I hope Curves will help me realize my dream - again to lose 20+ and get into a size 10.

Aug. 6 2006
Starting again... I'm taking babysteps to lose 22 pounds. I hope to learn the skills of keeping on track.

Aug. 10 2006
The LORD is my strength and my song; he has become my salvation. He is my God, and I will praise him, my father's God, and I will exalt him.
Exodus 15:1-3

When you have eaten ...
April 1 2008
Back at square one - but I hope Curves will help me realize my dream - again to lose 20+ and get into a size 10.

Aug. 6 2006
Starting again... I'm taking babysteps to lose 22 pounds. I hope to learn the skills of keeping on track.

Aug. 10 2006
The LORD is my strength and my song; he has become my salvation. He is my God, and I will praise him, my father's God, and I will exalt him.
Exodus 15:1-3

When you have eaten and are satisfied, praise the LORD your God for the good land he has given you.
Deuteronomy 8:9-11




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Member Since: 8/6/2006

SparkPoints: 0

Fitness Minutes: 800

My Goals:
I don't want to "diet" - I need to change the way I cook for myself. My main goal is to get healthy and lose the weight that could develop into Type II diabetes (like it did with my parents). But I also want to feel better physically and emotionally.

My Program:
I am doing the Curves workout - cardio and strength 30 min. 3x or more a week.

I'll track my food as best I can and definitely watch my portions. I also need to limit (if not eliminate) my carb choices to whole grains - really, it's about eliminating all the whites: white rice, white flour, potatoes, any heavy starches. (boy that will be hard).

Personal Information:
My name is Rhonda. I'm 41 yrs "young" and I live in Santa Maria, CA. I'm married 14 years to my honey, Richard and have 2 children ages 9 and 10 1/2.

Other Information:
I love curling up to read Christian novels, enjoy scrapbooking and singing in my church choir and our worship team.

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