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me at 195 lb.
Lily and the baby Lobster
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I have 14 pics in my gallery
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My Vision for the near future.....
By January 2011, I will be exercising faithfully at least one hour four times a week. This will include some cardio and some strength/core training. I will be 25-50 lb. lighter in weight (271-246). My health will be excellent and I will no longer have circulation issues in my legs. So say I.
By January 2011, I will be exercising faithfully at least one hour four times a week. This will include some cardio and some strength/core training. I will be 25-50 lb. lighter in weight (271-246). My health will be excellent and I will no longer have circulation issues in my legs. So say I.
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My Ticker:
| current weight: 293.2 |
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Interact with RONSMYSHARONA
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Profile
Member Since: 1/5/2009
SparkPoints: 12,654
Fitness Minutes: 11,842
My Goals:
My goal is to lose at least 25-50 lbs. this year by getting the exercise I need to be healthy. I have a total of about 150+ lb. to lose, but that is overwhelming, so I will do 25 lb. goals till it's done!
My Program:
I'm using the tools that sparkpeople have given me to track my calories and exercise.
Personal Information:
My name is Sharon, and I live in Santa Cruz, CA. We moved here 3 years ago, and love it!!
Other Information:
My Rewards To Myself:
Food is NOT a reward--it is FUEL. I will NOT use food as a reward.
285--
275--
I don't know--I am still trying to figure out if the reward thing works for me.
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