RONIROO2U   15,466
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15,000-19,999 SparkPoints
 
 
Summer 2010 Spark Photoshoot





Summer 2010 Spark Photoshoot





220 pounds in 2003ish



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I've lost 100 pounds and love to Spread the Spark!

Hello- I'm a 30 year female who dropped 100 pounds over the course of 4 years by just eating right and excersizing. I lost 40 of those 100 pounds with this website (initially- and then more after pregnancy).

In 2009, we were blessed with a healthy baby boy! I gained 60 pounds back during my pregnancy but managed to lose 40 right off the bat (breastfeeding and no more ice cream with peanut butter...and SPARK PEOPLE)! It took me another 3 months to lose another 15 by working ...
Hello- I'm a 30 year female who dropped 100 pounds over the course of 4 years by just eating right and excersizing. I lost 40 of those 100 pounds with this website (initially- and then more after pregnancy).

In 2009, we were blessed with a healthy baby boy! I gained 60 pounds back during my pregnancy but managed to lose 40 right off the bat (breastfeeding and no more ice cream with peanut butter...and SPARK PEOPLE)! It took me another 3 months to lose another 15 by working out, toning up, and eating right. I finally reached my goal weight (November 2009). Finding time to workout is tough with a new baby (as is getting more than 5 hours of sleep), so I need motivation!

Losing weight and staying in shape are a constant battle, because it's all about changing your lifestyle. I've managed to lose weight and stay in shape, but I still allow myself to indulge in sweets and fried foods every now and then! I don't like "diets" in the sense of eating less foods or certain kinds of foods for a certain amount of time. It's all about PORTION CONTROL, EXERSIZE, and eating a variety of different foods. Food is something to be enjoyed (in moderation, of course).

Working out should be fun- with a variety of different cardio and strength training. I enjoy RUNNING, step aerobics, ZUMBA, belly dancing, treadmill, elliptical, hiking, and running around town.

Welcome to my page and good luck on your journey to a healthier lifestyle!

Read More About RONIROO2U (Updated July 14)




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 current weight: 132.0 
 
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Member Since: 1/2/2008

SparkPoints: 15,466

Fitness Minutes: 17,509

My Goals:
Gain more self confidence, exchange success stories, motivate others, and maintain my healthy lifestyle while enjoying life! Taking care of myself will help me take care of my husband and son!

My Program:
1- Logging in to SparkPeople daily and tracking fitness and nutrition.

2- Working out 5-6 days a week first thing in the morning (3 days run, other 2 fitness classes at the gym).

3- Being active on this website via message boards and teams- providing motivation and receiving motivation.

4- Pilates or Yoga twice a week.

5- Eating 80-90% healthy, natural (low salt and sugar), unprocessed foods.

Personal Information:
I graduated with my MBA one week before giving birth to our first son! I landed the glorious job of stay at home mom and enjoy taking care of my two boys. I plan on returning to work in a couple of years (if I don't get pregnant again before then!).

Other Information:
I love SUSHI.
I'm not a picky eater.
I need at least 7 hours of sleep to function correctly (but get way less than that with my baby boy).
I'm obsessed with Food Network and HGTV.

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Member Comments:
NINEFIFTEEN
6/24/2011 12:40:21 PM

Congratulations on your incredible transformation! You look AMAZING! Very inspiring!

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COFFEEBEANS1668
5/13/2011 11:20:37 PM

Smiles..


I hope you don't mind.. I've added you as a friend here on Spark.
Your Story is an inspiration to me, and it also is very motivational.

Take Care and Have a Great Weekend!!!



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YOURJONES
4/22/2011 12:11:38 PM

Yay for Earth Day!
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ZOROBABEL
3/21/2011 5:20:04 PM

Hello,
I put you in my friend list because you are an inspiration of happiness and love of life.



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LIVEGOLDEN278
3/21/2011 2:13:39 PM

Great job--you're beautiful! Definitely a motivator for me!!



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