RONIE11   21,413
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Time to look forward!!!

Its time to look forward... time to make a difference instead of saying we are making a difference.. how ?? how do we change... ONE DAY AT A TIME... sometimes when we are really struggling.. its one hour or minute at a time but we do it... WHY??? because we are important!!!! plain and simple... we care enough about ourselves to be able to join the human race.. not just sit back and see someone else live it ...BUT to live it also...
For so long I have used my blog to be a sounding board ...
Its time to look forward... time to make a difference instead of saying we are making a difference.. how ?? how do we change... ONE DAY AT A TIME... sometimes when we are really struggling.. its one hour or minute at a time but we do it... WHY??? because we are important!!!! plain and simple... we care enough about ourselves to be able to join the human race.. not just sit back and see someone else live it ...BUT to live it also...
For so long I have used my blog to be a sounding board for anyone who would listen.. maybe I would post a cute joke.. or tell of yet another idea on how I can conquer this battle of the buldge... but why can't we use our blogs to express ourselves... does it always have to be about how many calories... or how much exercise... sure theres a need there.. this is a healthy life style web site.. BUT... and its a big one... we are taught to find rewards that have nothing to do with food...... there you go our first real hurdle when we started... what??? how can we reward such good work if it doesn't include food.. well we learned.. or we are learning and its not so hard and its pretty great... lots of them are 'pamper' rewards... new hair cut... new shoes... you get the idea... so why not have blogs about what makes us happy too... I hope to be doing a much better job with my blogs...
I plan on doing a much better job of taking care of ME... I take care of everyone.. and what does it leave us.... a cranky Ronie...LOL..... Take Care my friends.. I value you even when I don't visit all the time... Spark is ALWAYS on my mind...
Read More About RONIE11 (Updated March 17)




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Member Since: 1/20/2010

SparkPoints: 21,413

Fitness Minutes: 14,578

My Goals:
These are new goals.
I want to be healthy and strong. I will loose the 10 holiday pounds by the middle of June


My Program:
I will track my food everyday.
I will get a full days serving of fruits and vegetables
I will drink 8 glasses of water a day
I will stay around 1200 calories per day.
allowing extra calories not to exceed 2000 on 1 day a week.
I'll get 30 minutes of exercise 6 days a week.
at least 15 minutes of that in cardio
I will be positive, productive, calm, and take each day as it comes.
I will quickly work around obticles.
I will write in my journal each day.

Personal Information:
My name is Ronie.
I am a wife, mom and nana.
I have been married for 20 years.
I have one daughter.
one son who we adopted 5 years ago.
3 grandchildren 2 boys and a girl.
my son is one of my grandsons.

I live in Oregon. I was born and raised in California, we moved to Arizona and I fell in love with Oregon after I visited my mom in 1985 and I have been here since 1987.

My husband and I moved to the Oregon Coast in 2004.. it is beautiful. coast. I find all of Oregon beautiful.

We are looking for hiking trails and we are nearly completly outfitted so we can camp with out having to stay in a camp ground.

I am looking forward to a life time of healthy choices. I have learned so much on SP and I am so happy with my progress I know this has become a lifestyle change that all the books talk about.

Other Information:
I like to do things with my hands. I like to crochet. I taught myself thread and filet crochet this last year. I want to knit a pair of socks.

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Member Comments:
NANFACEMIRE1
10/23/2012 4:56:58 AM

Just checking in to see how you are doing?????? We emoticon

Comment edited on: 10/23/2012 4:57:21 AM

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PIXIE-LICIOUS
10/1/2012 10:34:40 PM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life.
You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Just stopping by from Rootin' for Ruby to wish you a healthy October!



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NANFACEMIRE1
8/3/2012 3:41:30 PM

Roni, I sent this yesterday, but to me instead of to you......lol

Glad you stopped by my page to let me know you are ok. Hope the computer is now too.





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MORTICIAADDAMS
8/3/2012 10:39:18 AM

I love temps in the 60s,70s, and lower 80s. We seem to seldom have those. LOL.



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MORTICIAADDAMS
8/2/2012 11:09:10 PM

I know what you mean. My brother works as a computer trouble shooter for the state of Illinois. Sometimes it's best to just shut off all of the junk and just do text. LOL.



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