5,500-6,999 SparkPoints 5,502

My personal good luck fairy with a hugh smile!!! She always spreads the love.

Me in the future: On the Cover of People Magazine showing off my new body!

Someday! Goal Weight of 150


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  • v TBEAR516
    Can't wait until you blog next! Hope you're having a great day!
    2042 days ago
    Hi RONIBONNIE! Here it is another week has gone by and I haven't gone to check out Paul Eugene on youtube, but I DID go back to your comment and write his name down as a reminder for myself. I really do want to get some more weight off before my next hip replacement in Apr, so I need to get a move on. Hope you are doing good as well. We're warming a little and having sunshine which helps make me a bit more ambitious. Have a great week! WE/ emoticon emoticon emoticon mary
    2263 days ago
    It was nice of you to visit my blog and leave a comment....EMMABE1's story from the Chair Exercise Team was a wonderful, motivational account I thought. Thanks for stopping by.
    2268 days ago

    Comment edited on: 2/10/2011 11:02:32 PM
    I just wanted to post a quick Welcome to the Chair Exercise TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    2269 days ago
  • v EMMABE1
    Thank you for your comments on my blog
    Take it easy - a tendon weill heal if allowed to - it will taker time to heal fully !!
    In the meantimer - chair exercise will keep you fit - there is even a Chair Salsa DVD - if yuou feel energetic enough - search Amazon!! Justy be careful of that foot though!!
    There are heaps of other ideas in the Sparkmail I senty this morning though!!
    2270 days ago
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