RONGUILLORY   7,599
SparkPoints
7,000-8,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Ron's Get Fit

I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained 20 back after I retired.
I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained 20 back after I retired.


Current Status:
RONGUILLORY has completed the 5K and is looking forward to the next one.
set 4 days ago


SparkFriends



SparkTeams





 
Interact with RONGUILLORY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/12/2008

SparkPoints: 7,599

Fitness Minutes: 3,262

Profile Image





 
 



Yoga Mat
From:
RONGUILLORY

Pedometer
From:
HEALTHIERKEN

The Spark
From:
SP_STAFF




Member Comments:
HEALTHIERKEN
8/27/2014 12:00:56 AM

Thanks for the 'add', Ron. I've added you too. I see from your profile blurb that you're doing what I'm doing--admitting to having regained 20 lbs. : (
Hate that! We're heading to England for 2 weeks in a few days but when we get back, POW! i'm gonna torch it once and for all!!!!!!! Congrats on dropping one more lb. Keep up the good work.
emoticon



Report Inappropriate Comment
NATPLUMMER
8/26/2014 9:31:30 AM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page