RONDAWN85   2,565
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2,500-3,999 SparkPoints
 
 
Me and my sexy husband! We will be celebrating our 21 year anniverary this August!!





My darling 15 year old Daughter ! No drama in this house with 3 daughters! They are so much Fun!





These two are 13 months apart! They bring me so much Joy!!



I have 5 pics in my gallery





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I'm so excited!

I am 41 and have 4 wonderful children and am married to the Love of my Life! I want to be free of the weight chains that have been binding me down for 20 years. I will be free of them!
I am 41 and have 4 wonderful children and am married to the Love of my Life! I want to be free of the weight chains that have been binding me down for 20 years. I will be free of them!




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My Ticker:

 current weight: 164.0 
 
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Member Since: 3/14/2009

SparkPoints: 2,565

Fitness Minutes: 2,819

My Program:
I have been yoyo dieting for 20 years it seems like. Having 4 children made it harder to stay on a program. My program allows me to eat whatever I want as long as I count everysingle bite of everything that goes in my mouth! This helps me with knowing I am not forbidden with anything. I eat 1300 -1500 cal a day and exercise daily for 45 min. It is working for me and I really know I can do it and stay at my goal weight.

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Snowman
From:
~CALIGIRL~




Member Comments:
DEFIANTVEGAN
1/10/2011 5:05:08 PM

Thanks for the friends add and you are almost there. I would have said you didn't have hardly anymore to lose but I know I'm that way too.

I get this I'm crazy look as if i need more weight to lose but I want tone up and build muscle.

Best wishes on your Journey and if you need any help with anything give me a holler.

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Comment edited on: 1/10/2011 5:05:14 PM

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WLB101092
1/14/2010 12:41:00 PM

Welcome to Sensa!!! Please let me know if I can do anything to help! And talking about drama... I may need tips! 2 Girls- 5 yrs apart! So much fun right now.. but I know the real fun is yet to come! LOL!



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~CALIGIRL~
11/19/2009 5:10:40 PM

Thanks for the blog comment. I'm sick of the dieting and I'm sick of the over-eating that always follows. I just want to find that middle ground. A place where I can be happy, fit, and healthy without being obsessive.



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MANDORA3
3/23/2009 10:59:36 AM

Hi!! During the Brun phase, I was eating around 1300-1500 a day. Then when I got into the push phase..I was starving! I had to up to almost 1800 every other day or so. Then in the lean phase, I tried to take it back down to 1500-1600. I didn't stick to the eating portion to well., I think I could have lost more weight if I would have. She(Chalean) states in the push phase that you generally do become hungrier and she wasn't joking!!! emoticon



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MYRATAS
3/21/2009 2:30:40 PM

You have very beautiful daughter's.

Take care.

Myra xx



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