Hi Kristin, I hear ya on the letting one sweet sabotage your goal, though I think I'm finally out of the state of mind where if I let myself have a treat then I don't beat myself up over it... I just look at the next morning as a new beginning and get back on track. I love the idea of getting your whole family on a gluten free lifestyle for your son. I'm also trying to get my family all on board with eating healthier through incorporating more vegetables into our meals, my goal is to get to the point that I've got a vegetable with every meal. Hope you don't mind that I added you as a spark friend...look forward to following you on this journey and being able to help cheer you on! I know that you can do this! 336 days ago
Found this poem while searching for some motivation, hope you enjoy it as much as I did!
Anything is Possible By Unknown
If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Not for any grand cause, necessarily... but for something that tugs at your heart, something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRETCH. DREAM BIG.
Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to turn around, pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.
PERSIST. Because with an idea, determination, and the right tools, you can do great things. Let your instincts, your intellect, and your heart, guide you.
TRUST. Believe in the incredible power of the human mind. Of doing something that makes a difference. Of working hard. Of laughing and hoping. Of lazy afternoons. Of lasting friends. Of all the things that will cross your path this year. The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.
Patricia Team Leader Determination & Accountability (Feel Free to come Join Us!!)