ROLLAND   105,845
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100,000 or more SparkPoints
 
 
Roman's baptism - 9/2011





Roman's DOB 5/2011





12/20/09 - playing in the snow with Stella



I have 31 pics in my gallery





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slow and steady wins the race..

so my little girl is 3.5 years old.. and my little boy is 15 mo old.. my goal is to get back into triathlon shape like a couple years ago.. it will be more difficult because of kids and commute, as well as my job which involves travelling.. good luck to me..
so my little girl is 3.5 years old.. and my little boy is 15 mo old.. my goal is to get back into triathlon shape like a couple years ago.. it will be more difficult because of kids and commute, as well as my job which involves travelling.. good luck to me..




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Profile

Member Since: 3/1/2006

SparkPoints: 105,845

Fitness Minutes: 34,292

My Goals:
take better advantage of fitness opportunities..

get back into triathlon shape..

My Program:
- improve/ maintain consistent cardio levels with different activties

- maintain weight lifting regimen


Personal Information:
Branchburg, NJ

Other Information:
i'm into a little bit of running, a little bit of swimming, biking (road and mountain), weightlifting, tennis, volleyball (sand and gym), and basketball..

My Community Journal:
Rolland's Boring Journal

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Member Comments:
TRAVELBUG79
5/21/2013 4:58:56 PM

wow! your page needs a major update! :)

Hope you are well. Let me know if you get back on spark. I could use a virtual fitness buddy.

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HEARTHEALTHY7
8/6/2011 6:19:56 PM

Are you leaving EMS? I see that your page says "a career change."

Hope you're well, friend!

megan
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JRZG8R
1/2/2011 11:55:18 PM

Happy New Year Spark Buddy. I hope that this year brings you health and happiness. emoticon



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TRACYZABELLE
11/28/2010 11:56:57 PM

Hey how are yu?? I am slimming nicely.. Stella is beautiful. Hope your Thanksgiving went well



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ONICAM
10/19/2010 9:52:16 PM

Where is everyone on the water group? I am new here and I barely get any water in me. I am coming from strickly diet cafinated sodas. so I will need some help with this area.



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