Welcome to the team. Getting our bodies in shape in all areas is very important. I hope you have a wonderful time with your boys over the holidays. I am 20 yrs sober but just getting started on the physical. I know that I can also use some of the same principles I have learned in the big book to help me as well as the principles I am learning in The Spark. If you need any encouragement reach out to all of us we are here for you. Happy Holidays. Linda 2286 days ago
to the Recovering Alcoholics team that we both belong to!
Visit my SparkPage anytime. You're never alone in this journey of healthy living. You are among an SP friend. I offer lots of moral support, encouragement and positive buddy system. I am right by your side, walking along with you towards your weight loss goals!
Sending "I HAVE CONFIDENCE IN YOU" that "YOU WILL SUCCEED IN ALL OF YOUR GOALS" hugs from Missouri!