RODYANNE   12,589
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10,000-14,999 SparkPoints
 
 



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It was a very Good Day when I found this Site!

I have gone up and down on the scale all of my adult life. I am a small boned 4'10" woman. With my many health issues I desperately need to get my eating habits in order. I need to lose the weight and keep it off for good.
I have gone up and down on the scale all of my adult life. I am a small boned 4'10" woman. With my many health issues I desperately need to get my eating habits in order. I need to lose the weight and keep it off for good.




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Member Since: 4/22/2009

SparkPoints: 12,589

Fitness Minutes: 2,041

My Goals:
To reach and maintain my goal weight as directed by my Primary Care Physician.

My Program:
I am eating moderately. lean and green meals with vegetables. Drinking 8 glasses of water a day. Exercising 15 minutes a day. Sleeping 8 hours a night. Meditating 30 minutes a day.

Personal Information:
I am currently living in Putnam County NY, originally from Washington, DC.

I love to travel, especially explore new areas of the US I've never seen before getting to know the history, cultures and traditions there.



Other Information:
I recently bought a Sweatin' to the Oldies dvd by Richard Simmons. It is helping me alot.

 
 



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Member Comments:
2BDYNAMIC
1/11/2014 10:24:39 AM

☆ ☆ ☆ ☆
┊┊┊┊♥ Wishing you the very Best
for 2014 .......... And we CAN make this
happen ........... Attitude and Action!! Yeah!! .....
Thanks for commenting on my New Years Prophecy
blog!! ........ Keep the Spark!! ............. 2B
.. (☆ ☆ ☆




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TIGER_LILY_613
7/12/2013 10:40:01 PM

Thank you for stopping by and commenting on my "Fitting Room" blog ! emoticon .
Have a lovely weekend !
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MICKEYH
6/22/2013 12:08:37 PM

Just stoping by to say hello. Thinking about you. Have a wonderful weekend!! emoticon



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PIXIE-LICIOUS
5/22/2013 8:15:58 AM

"We must not, in trying to think about how we can make a big difference,
ignore the small daily differences we can make which, over time,
add up to big differences that we often cannot foresee."
-Marian Wright Edelman
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Thanks for your comment on my blog, "Too Heavy to Workout?" I hope you're having a great week so far!



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MARYLANDTEACHER
4/27/2013 10:12:10 PM

Thanks so much for your support! How is your weight loss journey coming along? Thinking about you! : )



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