RODYANNE   12,589
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
It was a very Good Day when I found this Site!

I have gone up and down on the scale all of my adult life. I am a small boned 4'10" woman. With my many health issues I desperately need to get my eating habits in order. I need to lose the weight and keep it off for good.
I have gone up and down on the scale all of my adult life. I am a small boned 4'10" woman. With my many health issues I desperately need to get my eating habits in order. I need to lose the weight and keep it off for good.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 24.6 
 
0
15
30
45
60


 
Interact with RODYANNE

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/22/2009

SparkPoints: 12,589

Fitness Minutes: 2,041

My Goals:
To reach and maintain my goal weight as directed by my Primary Care Physician.

My Program:
I am eating moderately. lean and green meals with vegetables. Drinking 8 glasses of water a day. Exercising 15 minutes a day. Sleeping 8 hours a night. Meditating 30 minutes a day.

Personal Information:
I am currently living in Putnam County NY, originally from Washington, DC.

I love to travel, especially explore new areas of the US I've never seen before getting to know the history, cultures and traditions there.



Other Information:
I recently bought a Sweatin' to the Oldies dvd by Richard Simmons. It is helping me alot.

 
 



Easter Basket
From:
SMARGED

Stuffed Animal
From:
MICKEYH

Welcome Banner
From:
Organized Life ...

Orchid
From:
BABNURSE

Thank You Message
From:
DALID414

Bear Hug
From:
SMARGED




Member Comments:
AMINO_WELLNESS
10/14/2014 12:08:46 PM

Thanks for the comment great job on your last A1C!



Report Inappropriate Comment
WILDKAT781
10/13/2014 10:50:34 AM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



Report Inappropriate Comment
PIXIE-LICIOUS
2/13/2014 8:05:59 PM

“If we think our job here on earth is to fix ourselves, we will keep looking for the broken places.
If we believe our job is to be kind, we will keep lavishing love on ourselves.”
-Geneen Roth
emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Happy Valentines Day To Me." Have a great day!




Report Inappropriate Comment
TRIANGLE-WOMAN
1/23/2014 6:26:46 PM

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Thanks for the kind comment on my blog
¸¸.•´¸.•*¨) ♥¸.•*¨) “Dear Self….”
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!
emoticon emoticon emoticon emoticon


Comment edited on: 1/23/2014 6:27:07 PM

Report Inappropriate Comment
BARBIEE52
1/14/2014 7:39:14 PM

Welcome to 60's and Beyond Team!! There are alot of productive, encouraging and supportive people here. Glad you are a member & good luck with your journey to achieve your goals!!!
Barb emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (53 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page