RODHUB   24,787
SparkPoints
20,000-24,999 SparkPoints
 
 
At Peace





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Changing My Story - Changing My World

Like most I've decided that it's time for me to make some changes in my life, mainly my weight. It's been an ongoing struggle which I've only tried to do something about without giving it my all. Now I want to Change My Story and Change My World

Never let someone else be your Priority while allowing yourself to be their Option.

RUNNING/WALKING/CCYCLING LOG


Run the first mile with your legs, the second mile with your mind and third mile with ...
Like most I've decided that it's time for me to make some changes in my life, mainly my weight. It's been an ongoing struggle which I've only tried to do something about without giving it my all. Now I want to Change My Story and Change My World

Never let someone else be your Priority while allowing yourself to be their Option.

RUNNING/WALKING/CCYCLING LOG


Run the first mile with your legs, the second mile with your mind and third mile with your heart"

I can accept failure but I can not accept not trying

Read More About RODHUB (Updated July 25)




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My Ticker:

 current weight: 186.0 
 
189
186.75
184.5
182.25
180


 
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Profile

Member Since: 10/4/2006

SparkPoints: 24,787

Fitness Minutes: 19,530

My Goals:
My goal is to loss 40 pounds over the next year.

Short term goal is to leave 180ville by end of January 2011

My goal is to make this program a way of life not just for the weight loss


My goal is to encourage other to join, support others who need motivation

My goal is to share my struggles with others and to ask for help and advice.



My Program:
Joined Spark on 10/04 2006.

Jan 2011

Add 3 veggies & fruits to diet each day.

Walk at least 30 minutes 5X per week 60 min walk one day on the weekend

Begin C25K
Run at least 3 miles 3 without stopping.


Plan and track food daily.


Getting support from SP friends. They're awesome.



Personal Information:
I currently live in Washington, DC.

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Pumpkin
From:
JD394471

Weight Lifting Gloves
From:
RODHUB

Jack-O-Lantern
From:
TERJEGOLD

Flowers
From:
JENNEYLINN

Workout Shoes
From:
TERJEGOLD

Welcome Mat
From:
A-STRONGER-ME




Member Comments:
ABETTERKGIRL
3/22/2010 6:10:38 PM

thanks for the comment and emoticon back lol! I missed you any way! I'm here if you ever need me emoticon emoticon emoticon



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CRUCIFIED1
9/23/2009 2:41:13 PM

Good Afternoon Yvonne!

Just dropping by to check on you. I pray that all is well and you're coping with the changes in your life. Hang in there and as always Stay Blessed!!!



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TERJEGOLD
9/17/2009 2:53:52 PM

Hey there! If you are able to get on line, we have a team challenge going. If you are not able, no big deal. I will adjust your team's points to take your excused absense into account. See you when you can! Terje



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CHARLIE215
9/16/2009 9:29:14 PM

Hi - you're on a team with Pam & I for the yellow amazons, although, looking at your last entry you might be around much for the next 10 days.
If you are, just visit the thread for details



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PKCTTS
9/16/2009 8:51:01 PM

Hey-We are on the same 3 person team for Terje's 8 day Amazon challenge! It's gotten me motivated. She's good that way. See you on the thread.



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