RODERUNR   4,512
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"Be True to Yourself"

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Don't give up! :)
Start fresh. Forget mistakes of the past.
You know what to do. You have done it. You are doing it.
Focus on today. Take a deep breath.
This is never about instant results. It is a journey.
Trust yourself to follow the plan everyday.
This journey is about so much more than losing weight.
Be honest with yourself. Trust yourself. Love yourself.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Don't give up! :)
Start fresh. Forget mistakes of the past.
You know what to do. You have done it. You are doing it.
Focus on today. Take a deep breath.
This is never about instant results. It is a journey.
Trust yourself to follow the plan everyday.
This journey is about so much more than losing weight.
Be honest with yourself. Trust yourself. Love yourself.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'm a binge eater...the first bite of a binge sends me into a downward spiral of binging and then feeling guilty and then binging some more. I don't know how to stop it...I don't want it to run my life...but it is.....

I've done Atkins, Weight Watchers, Jenny Craig, Cabbage Soup Diet, Slim Fast...just to name a few! All with results but with each one, gaining the weight loss back PLUS more! I'm now 60 lbs overweight and am sick and tired of being sick and tired! Today is my 40th birthday...(June 7th, 2011) - I cannot...WILL NOT be like this anymore!

I'm hopeful that the support on this website will give me the guidance to finally be a better me!

"Be True to Yourself ~ You're all YOU Have!!"

~Tasha

Read More About RODERUNR (Updated January 7)




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Profile

Member Since: 7/18/2007

SparkPoints: 4,512

Fitness Minutes: 580

My Goals:
Lose 40lbs by June 2014

My Program:
~~Drink lots of water (min 2 litres/day)
~Walk...walk...walk :)
~Log onto Spark daily




Personal Information:
My name is Tasha, I'm from Toronto, Canada

GW - 176lbs (yes 176, not 175...it's a psychological thing :) )

Other Information:
“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
Dr. Seuss :)

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Member Comments:
WOUBBIE
11/28/2011 2:30:20 PM

Just checking in to see how you weathered Thanksgiving. I'm catching up on people's blogs while we all compare just how far we strayed... Curse you, pumpkin pie!! Why do you have to taste so good!!!

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PMWALKER
11/18/2011 4:31:22 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."



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SUEDEVLIN
11/8/2011 10:32:16 AM

Well hello fellow maritimer! NS is almost as nice as PEI. ;)

Keep on Dukaning...you will get there. :)



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ONECATSHORT97
11/3/2011 11:52:42 AM

Thanks for your comment. Hope it's going well for you.



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NVDONNA
10/30/2011 5:46:13 PM

Thinking about you too, my friend, and hope you are doing well. Are you fighting the good fight?



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