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Enjoy the beauty that God has created.
One step at a time
GW: 130 lbs
I have 12 pics in my gallery
Awards
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A New Mom on TURQUOISE team of the biggest loser spring melt off challenge
Hi! My name is Rana. I'm 23 years old. I'm an intern at the faculty of dentistry. I got married on December 2011 and i'm now pregnant with my first child. It's a very new experience for me.
I've been here on Sparkpeople for 5 years. I accomplished a lot of achievments. I developed new healthy habits and left some of my old ones. I lost about 10 pounds. Thanks to God and thanks to sparkpeople, i'm now able to achieve my goals easily with a more focused mind.
I've been ...
Hi! My name is Rana. I'm 23 years old. I'm an intern at the faculty of dentistry. I got married on December 2011 and i'm now pregnant with my first child. It's a very new experience for me.
I've been here on Sparkpeople for 5 years. I accomplished a lot of achievments. I developed new healthy habits and left some of my old ones. I lost about 10 pounds. Thanks to God and thanks to sparkpeople, i'm now able to achieve my goals easily with a more focused mind.
I've been here on sparkpeople for a long time and i love it. I like how the members here encourage each other during their journey. I would like to make new friends during my journey of weight loss. Please feel free to pass by my page and leave a comment.
Being pregnant is not easy at all. I'm gaining weight and that bothers me a lot. i know it's a normal thing to happen but i can't help it but be annoyed. I'm trying to be more focused on eating healthy food rather than eating bad food for myself and my baby.
I hope that i'll be able to gain weight in a healthy way so that i can lose it easily after i give birth.
May Allah help me in my journey...
Rana
---My Weekly Weigh in:---
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SW: 158 lbs (25/10/2011)
GW: 130 lbs
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My Ticker:
| current weight: 144.0 |
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Recent Blogs:
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Profile
Member Since: 8/17/2007
SparkPoints: 10,725
Fitness Minutes: 2,170
My Goals:
Goals For October:
1- 155 lbs
2- drink green tea (x3/day)
3- Eat 3 veggies/day
4- Drink 8 glasses of water
5- Walk 5 km/day
My Program:
-I'll plan my work at the beginning of each week.
- I'll balance between college and living a healthy lifestyle.
- More fruits will be eaten during the day.
- I'll eat 5 times a day.
- I'll drink a lot of water.
Personal Information:
My name is Rony. I'm 22 years old. I've gained my weight during high school. I'm trying to live a healthy lifestyle by developing new habits and leaving bad ones.
Other Information:
I like singing, Songwriting, dancing. Beside music, i like photography and reading human resources books. Also running and rope jumping are from my favorite things that i like to do for my workout.
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Hello Turquoise Titan!!! We are going to have a great fat burning spring! 
