ROCOCOCO   11,576
SparkPoints
10,000-14,999 SparkPoints
 
 
Enjoy the beauty that God has created.





One step at a time





GW: 130 lbs



I have 12 pics in my gallery





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A New Mom on TURQUOISE team of the biggest loser spring melt off challenge

Hi! My name is Rana. I'm 23 years old. I'm an intern at the faculty of dentistry. I got married on December 2011 and i'm now pregnant with my first child. It's a very new experience for me.

I've been here on Sparkpeople for 5 years. I accomplished a lot of achievments. I developed new healthy habits and left some of my old ones. I lost about 10 pounds. Thanks to God and thanks to sparkpeople, i'm now able to achieve my goals easily with a more focused mind.

I've been ...
Hi! My name is Rana. I'm 23 years old. I'm an intern at the faculty of dentistry. I got married on December 2011 and i'm now pregnant with my first child. It's a very new experience for me.

I've been here on Sparkpeople for 5 years. I accomplished a lot of achievments. I developed new healthy habits and left some of my old ones. I lost about 10 pounds. Thanks to God and thanks to sparkpeople, i'm now able to achieve my goals easily with a more focused mind.

I've been here on sparkpeople for a long time and i love it. I like how the members here encourage each other during their journey. I would like to make new friends during my journey of weight loss. Please feel free to pass by my page and leave a comment.

Being pregnant is not easy at all. I'm gaining weight and that bothers me a lot. i know it's a normal thing to happen but i can't help it but be annoyed. I'm trying to be more focused on eating healthy food rather than eating bad food for myself and my baby.

I hope that i'll be able to gain weight in a healthy way so that i can lose it easily after i give birth.

May Allah help me in my journey...

Rana



---My Weekly Weigh in:---
-----------------------------------
SW: 158 lbs (25/10/2011)
GW: 130 lbs

Read More About ROCOCOCO (Updated August 16)




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 current weight: 140.0 
 
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Member Since: 8/17/2007

SparkPoints: 11,576

Fitness Minutes: 2,241

My Goals:
Goals For October:

1- 155 lbs
2- drink green tea (x3/day)
3- Eat 3 veggies/day
4- Drink 8 glasses of water
5- Walk 5 km/day

My Program:
-I'll plan my work at the beginning of each week.

- I'll balance between college and living a healthy lifestyle.

- More fruits will be eaten during the day.

- I'll eat 5 times a day.

- I'll drink a lot of water.


Personal Information:
My name is Rony. I'm 22 years old. I've gained my weight during high school. I'm trying to live a healthy lifestyle by developing new habits and leaving bad ones.

Other Information:
I like singing, Songwriting, dancing. Beside music, i like photography and reading human resources books. Also running and rope jumping are from my favorite things that i like to do for my workout.

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Member Comments:
THINANDFITEMILY
3/3/2013 10:34:17 AM

emoticon Hello Turquoise Titan!!! We are going to have a great fat burning spring! emoticon emoticon emoticon



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ITSAWRAP_DIMI
3/2/2013 3:59:57 PM

Welcome to the Turq Titans! Wonderful team with wonderful leaders! emoticon



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MICAROO
3/1/2013 6:34:24 AM

emoticon
and
emoticon
To the Turquoise Titans for The Biggest Loser 2013 Spring Melt Off Challenge! We begin on March 15, for 10 weeks of fun, fitness and fat loss! Join us on our "In Between" challenge from now until March 14, where we work on creating our own individual list of healthy habits. And please do make a post on the Introductions thread, and join us on the Chat Room thread! We look forward to getting to know you as we melt off the fat for spring!

Also notice that we have 2 pre-challenge activities: a SparkPage decorating contest (to show your team color) and a Fitness Test to be taken now and again at the end of the challenge. Join the fun!



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BRAYDENSMOM618
7/6/2011 11:50:25 AM

Hey girl! Its been a while, hope you are doing well and reaching your goals! Have a great day!!



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SHERR513
6/8/2011 11:28:59 PM

I did felt great!!!!!!!!!!!!!!!! emoticon



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